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LOW-FAT CORNMEAL-CRUSTED COBBLER

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LOW-FAT CORNMEAL-CRUSTED COBBLER

 

Filling:

2-1/2 pounds nectarines (about 10 small), unpeeled, pitted, and sliced

3 red plums, unpeeled, pitted, and sliced

1/2 cup sugar

1 tablespoon cornstarch

2 tablespoons honey

1 cup blackberries

 

Topping:

1/2 cup yellow cornmeal

1/2 cup flour

1/4 cup sugar

1-1/2 teaspoons baking powder

1/4 teaspoon cinnamon

1/4 teaspoon salt

1 egg, at room temperature

1/2 cup buttermilk, at room temperature

2 tablespoons melted butter

1 teaspoon vanilla

 

Preheat oven to 400 degrees. Lightly grease a 2-quart baking dish.

Toss nectarines, plums, sugar, and cornstarch. Stir in honey. Fold in

blackberries. Turn mixture into prepared dish.

Topping: Combine cornmeal, flour, sugar, baking powder, cinnamon, and

salt. In a separate bowl, whisk together egg, buttermilk, butter, and

vanilla. Add to flour mixture, mixing just until moistened.

Drop spoonfuls of batter over filling, leaving some filling uncovered.

Bake 25 to 30 minutes, until filling is bubbly and top is lightly

browned. Cool 30 minutes before serving.

Makes 8 servings.

Calories...292...Fat...4.8 g...Carbs...61.1 g...Protein...4.6

g...Sodium...188 mg...Fiber...4.6 g.ARE YOU READY FOR THE HOLIDAYS

recipes_galore2006-holiday

recipes_galore2006-Desserts

Check them out

 

 

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