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Omega fats in pill form

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Hey, guys. :) My daughter has asked me to do some research and I told

her I know the best place to go. :)

Is there a pill form to take of omega 3 and 6 fats in balance? If so, I

need the brand name and where to purchase it. Thanks!

D'vorah

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Flax oil is a great choice. You can get it in pills too,

but you're talking about 9 capsules = 1 Tb. There is much

more omega-3 than -6 in flax oil, but the latter is rather

easy to get in your typical diet, so it's best to counter-

balance this way. I like Barlean's brand. They come in

black containers and ship in refrigerated trucks. They

also sell blends that might more closely meet your needs

than a straight flax (i.e., Omega Twin, Omega Man,

Essential Woman, etc.). Check them out at www.barleans.com

You can purchase them online there or elsewhere, and they

are often available in the health food store.

 

-Erin

 

, " Dvorah L. Dollar "

<dollar_queenbee wrote:

>

> Hey, guys. :) My daughter has asked me to do some research and I

told

> her I know the best place to go. :)

> Is there a pill form to take of omega 3 and 6 fats in balance? If

so, I

> need the brand name and where to purchase it. Thanks!

> D'vorah

>

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Barleans is made in Ferndale, WA just outside of Bellingham. I am in

Ferndale a lot. Their flax seed oil does seem to be one of the best cared

for made. I went to see presentation by the author of Healing Power of

Flax. He told us that Barleans had paid him to do the book. I was a little

taken a back. But went out and bought some Flax oil anyway and it was quite

expensive. No matter what I put it in I couldn't handle the oily taste and

finally gave up on it. But many people love the taste and put it on

everything, from their oatmeal in the morning to baked potatoes at night.

linda

 

" Erin " <truepatriot

 

> Flax oil is a great choice. You can get it in pills too,

> but you're talking about 9 capsules = 1 Tb. There is much

> more omega-3 than -6 in flax oil, but the latter is rather

> easy to get in your typical diet, so it's best to counter-

> balance this way. I like Barlean's brand. They come in

> black containers and ship in refrigerated trucks. They

> also sell blends that might more closely meet your needs

> than a straight flax (i.e., Omega Twin, Omega Man,

> Essential Woman, etc.). Check them out at www.barleans.com

> You can purchase them online there or elsewhere, and they

> are often available in the health food store.

>

> -Erin

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