Guest guest Posted August 7, 2006 Report Share Posted August 7, 2006 Hi, I am new to the group. I am interested in changing my diet to one that is plant-based. I recently began reading the book " Hope's Edge: The Next Diet for a Small Planet " by Frances Moore Lappe and Anne Lappe. I think this is a much more efficient way of eating and it is so good for you as inherent vitamins and nutrients have not been processed out of the food (be it through manufacturing or through an animal). Now with gas being $3 a gallon, I think it is very important to consider energy efficiency in all aspects of our lives. This is a very healthy and beneficial way. Thanks, Debbie Quote Link to comment Share on other sites More sharing options...
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