Jump to content
IndiaDivine.org

Another Lundberg rice rcp

Rate this topic


Guest guest

Recommended Posts

Mediterranean Rice Salad

 

1 c uncooked Lundberg Wehani rice, cooked accord. to pkg directions

2 tbsp olive oil

1/2 tbsp lemon juice

1-2 tbsp balsamic vinegar

1 or 2 cloves garlic, minced

1/2 c julienned sundried tomatoes

1 can (2.25oz) sliced olives, drained (1/4c)

1/4 c grated Parmsan cheese

1/2 tsp salt (opt)

1/2 tsp dried rosemary, crushed

1 tbsp fresh basil, minced

1/2 tsp ground black pepper

 

Place hot rice in lg bowl. Combine oil, lemon juice, vinegar,

garlic, salt, risemary, pepper in small jar or blender. Shake or

blend well and pour over rice. Toss lightly. Cover and let cool.

Add remain. ingreds. Serve at room temp. or chilled. Makes 6 c.

 

1 c serving:

calories 190

protein 3 g

dietary fiber 2 g

fat 5g

cholesterol 4 mg

sodium 235 mg

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...