Diabetic, Low-Fat Sweet Potatoes With a Hint of Orange

[Guest guest]

Sounds good.

How many servings are taken into account for the nutritional info (thanks

for including that by the way; it's *very* helpful for us rabid calorie

counters!).

Also, are the sweet potatoes cut in halves, slices, or scooped out?

The orange slices, I would guess one orange, cut into 1/4 " slices, is

that about right?

v/s, Jim

 

Jenn Bartimus wrote:

 

> Diabetic, Low-Fat Sweet Potatoes With a Hint of Orange

>

> 2 pounds sweet potatoes, cooked

> 2 tablespoons margarine, melted

> 1/2 teaspoons ground cinnamon

> 16 apricot halves, dried

> Orange slices, fresh

>

> 1. Arrange the sweet potatoes in a shallow baking dish.

> 2. Combine the margarine and cinnamon.

> 3. Pour over the potatoes.

> 4. Arrange the apricot halves on top.

> 5. Cover the dish and bake in a 425F oven for about 15 minutes.

> 6. Add the orange slices and serve.

>

> Calories: 185; Carbohydrate: 18 gm; Protein: 3 grams; Fat: 7 grams

> Exchanges: 1 Bread/Starch; 1 Fruit; 1 Fat

>

>

> ARE YOU READY FOR THE HOLIDAYS

> recipes_galore2006-holiday

> recipes_galore2006-Desserts

> Check them out

>

>