Cheap Eats

[Guest guest]

In my experience, the less processed a food is the cheaper it will

be. The best part of buying food like this is it usually is also

healthier because the nutrients haven't been processed out while junk

gets added in. That's why I don't worry about trying to find a " fake "

meat. Beans, rice, whole grains, veggies, fruit. Good enough for me.

Debbie

PS Have you all read " Diet for a Small Planet " . I'm working on that

one now. I did it kinda backwards though by reading Hope's Edge first.