Do you become vegetarian overnight or taper off ?????

[Guest guest]

This is a great question to bring up. I did it

overnight over 25 years ago and never looked back, I

went forward and bought every grain, bean, legume or

veggie I had never eaten and experimented. Back then

it was not easy like it is today. No good cookbooks,

no group, support, no veggie burgers, etc.

Donna

 

--- sammythingy <sammything wrote:

 

> Jeana,

> Being new to even the IDEA of being a vegetarian,

> I'm kind of taking

> things on a meal by meal basis, as well as adding a

> new food to my

> menu at least once a week.

>

> I think that it's not something you can do cold

> turkey, especially if

> you've grown up on meat. For example, yesterday, I

> managed to avoid

> all meat, but today, at a BBQ, I had chicken, since

> my options were

> limited, and I was not ready to have any kind of

> public conversation

> on the issue.

>

> Just one meal at a time, and save eating meat for

> when it means the

> most. (ie, a perfect steak). Then, just eat less

> than you really

> would, and don't feel guilty about it!!! It doesn't

> have to be

> overnite:)

>

>

>

>