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Hi everyone

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I wanted to tell you all how happy I am to be a part of this group. I

have learned so much in the last couple of weeks that I have been

here. I have been lacto-ova vegetarian for 4 years now. I had a

heart attack at the age of 45 and after I quit smoking, I decided it

was time to do something about the food I ate. It started out as a

health thing and has transitioned into a " Save the Animals " thing. It

makes me sick to think that I used to eat meat.

 

Anyway, I am attempting to become vegan. I quit the milk long ago and

recently stopped the eggs (maybe not cooked into food, though). I

went shopping today and bought Miso and Tempeh, things I never really

knew about until I met you all! I must have spent 2 hours in Wegmans

reading labels and looking for spices for all the great recipes I have

found here.

 

Thank you to all of you!

Kathy

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