Guest guest Posted January 29, 2006 Report Share Posted January 29, 2006 I wanted to tell you all how happy I am to be a part of this group. I have learned so much in the last couple of weeks that I have been here. I have been lacto-ova vegetarian for 4 years now. I had a heart attack at the age of 45 and after I quit smoking, I decided it was time to do something about the food I ate. It started out as a health thing and has transitioned into a " Save the Animals " thing. It makes me sick to think that I used to eat meat. Anyway, I am attempting to become vegan. I quit the milk long ago and recently stopped the eggs (maybe not cooked into food, though). I went shopping today and bought Miso and Tempeh, things I never really knew about until I met you all! I must have spent 2 hours in Wegmans reading labels and looking for spices for all the great recipes I have found here. Thank you to all of you! Kathy Quote Link to comment Share on other sites More sharing options...
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