Guest guest Posted January 2, 2009 Report Share Posted January 2, 2009 >If humans descended from a line of pure " leaf eaters, " we wouldn't have such a problem with B-12 deficiency on a vegan diet. B-12 is the only nutrient required by humans that cannot be obtained with a purely plant-based diet. Perhaps, and perhaps its because of our obsession with super hygiene. If we drank pond water or water from the stream, ate the fermented foods that our ancestors did and that you find in every culture, did not use pesticides and fertilisers that kill everything in the soil and did not irradiate all our fruits and vegetables nor eat stale food from supermarket shelves full of preservatives which are acidic and kill bacteria, then perhaps we would not have such a B12 deficiency. Those who have not consumed animal products in the past absorb B12 very well from tablets, but a high protein diet leads to excess acid secretion in the stomach which ultimately results in a lack of B12 absorption. Lifelong vegans may not have difficulty in absorbing B12. Nandita Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 2, 2009 Report Share Posted January 2, 2009 >Lifelong vegans may not have difficulty in absorbing B12. This whole line of argument is wishful thinking, & should be discarded outright. The human need for B12 was discovered in the mid-1950s as result of medical investigation of physical problems that were crippling British vegans, who had become vegans for religious reasons before the term was invented, and had led what appeared to be extremely healthy lives in the countryside, doing precisely this-- >If we drank pond water or water from the stream, ate the fermented >foods that our ancestors did and that you find in every culture, did >not use pesticides and fertilisers that kill everything in the soil >and did not irradiate all our fruits and vegetables nor eat stale >food from supermarket shelves full of preservatives which are acidic >and kill bacteria Vegetarians who led similar lives but were less strictly vegan were quite healthy, as expected. Also worth pointing out is that the whole reason we don't still drink pond water or water from the stream is that unpurified surface water is the primary medium for disease transmission, worldwide, & that diseases carried by water and water-dwelling insects (such as mosquitoes) often cut our ancestors' lifespans very short. If we did not use pesticides and fertilizers, global grain and vegetable production would be about one third of what it is today, and even if animal agriculture ceased entirely, so that all grain and vegetable production could go to human consumption, many millions of newly made vegans would starve to death -- unless they ate the insects who would proliferate without the pesticides. Incidentally, it is a considerable stretch to assert categorically that pesticides and fertilizers " kill everything in the soil " in the first place. Some of the earliest synthetic pesticides and chemical fertilizers did have toxic effects much broader than were intended, but decades of refinement and reformulation have followed (frequently under legal & consumer pressure), and the typical breakdown time of the pesticides now licensed for use in the U.S., Canada, and the European Union is about three days. The whole purpose of fertilizers is to enhance the growth capacity of the soil. It is possible to burn soil by over-application of nitrogen, especially when it is applied in the most natural form, i.e. as unprocessed chicken poop, but it is doubtful that even over-applications of chicken poop do as much harm to field ecologies as the now obsolete practice of burning fields after each harvest, in order to plow the ashes under. -- Merritt Clifton Editor, ANIMAL PEOPLE P.O. Box 960 Clinton, WA 98236 Telephone: 360-579-2505 Fax: 360-579-2575 E-mail: anmlpepl Web: www.animalpeoplenews.org [ANIMAL PEOPLE is the leading independent newspaper providing original investigative coverage of animal protection worldwide, founded in 1992. Our readership of 30,000-plus includes the decision-makers at more than 10,000 animal protection organizations. We have no alignment or affiliation with any other entity. $24/year; for free sample, send address.] Quote Link to comment Share on other sites More sharing options...
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