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Hi!

 

    I have a question.  Is there available on the (U.S.) market any kind of

ORGANIC " crumbles " substitute?  I have seen recipes here and elsewhere that use

regular TVP, " Boca crumbles " , Morningstar Farms " crumbles " , and so on.  They are

not, to my knowledge, made with organic ingredients, and I am particularly

concerned about any " soy " or " corn " related ingredients that they be (if

possible) " organically " produced. 

 

     I'm still pretty new at all this, and while I've had success with a few

different kinds of home-made " bean-burgers " , I'd LIKE to find a " replacement "

product that I could sub in when I want to make, say, tacos, spaghetti sauce,

chili, and so on.  Maybe even " meat " balls...I am, however, still experimenting

and maybe I'll hit on a test batch of something sometime that will be worth

adding to those kinds of foods. 

 

     Probably the reason I'm wanting to find a good kind of " crumbles " is not so

much for the flavor but the texture.  Mashed beans are good tasting (when

seasoned up!), but they sure have their " own " kind of texture--not what I'm

looking for!  TVP and similar foods do have the texture.  I'm just enough

chemically sensitive that too much non-organic foods of the soy and corn variety

get me to feeling weird and my skin starts getting itchy.  (YUCK!)  Maybe I

could go with something like " Boca crumbles " if I only used a small amount in

any given recipe.

 

    If anyone has any product(s) to recommend, thank you in advance!

 

    --Laura B., in Illinois

 

 

 

 

 

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Laura, you could ground up seitan and use it instead, since it is made

of wheat, you would not experience any of your problems associated with

soy. Seitan (made with wheat gluten) can be made organic and it has a

meat like texture. If you have a soy allergy, do you think that

organic vs non organic will make a difference? In any case, I think

my tvp is organic (can't check since I bought it in bulk) but it

definitely contains soy. You could make a dry tested seasoning pack,

leave it with the tvp granules and then just add hot water when you

need it for tacos or chili, spaghetti sauce....

 

As far as non soy containing meat analogs I believe quorn is also not

made with any soy derivatives. You could always use a food processor

or grinder to make the crumbles if they are not available in your area.

 

, " L.B. " <elbee577 wrote:

>

> Hi!

>

> I have a question. Is there available on the (U.S.) market any

kind of ORGANIC " crumbles " substitute? I have seen recipes here and

elsewhere that use regular TVP, " Boca crumbles " , Morningstar Farms

" crumbles " , and so on. They are not, to my knowledge, made with

organic ingredients, and I am particularly concerned about any " soy "

or " corn " related ingredients that they be (if possible) " organically "

produced.

>

> I'm still pretty new at all this, and while I've had success

with a few different kinds of home-made " bean-burgers " , I'd LIKE to

find a " replacement " product that I could sub in when I want to make,

say, tacos, spaghetti sauce, chili, and so on. Maybe even " meat "

balls...I am, however, still experimenting and maybe I'll hit on a

test batch of something sometime that will be worth adding to those

kinds of foods.

>

> Probably the reason I'm wanting to find a good kind of

" crumbles " is not so much for the flavor but the texture. Mashed

beans are good tasting (when seasoned up!), but they sure have their

" own " kind of texture--not what I'm looking for! TVP and similar

foods do have the texture. I'm just enough chemically sensitive that

too much non-organic foods of the soy and corn variety get me to

feeling weird and my skin starts getting itchy. (YUCK!) Maybe I

could go with something like " Boca crumbles " if I only used a small

amount in any given recipe.

>

> If anyone has any product(s) to recommend, thank you in advance!

>

> --Laura B., in Illinois

>

>

>

>

>

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      I just found the site to the health food store in Springfield, IL., which

is the second-nearest to our location.  They  DO have the " Quorn crumbles " that

I'm wanting to try.

Next time I'm over there, I can get a package to bring home and give it a go in

tacos or something similar.  I also (thru the Quorn site store locator) found

several stores in St. Louis area that carry it besides Whole Foods.  The grocery

chain, " Schnuck's " also has a store in Springfield, but I don't know if they

carry the brand or nor.  It doesn't look like it.

I'll try at the health food store, " Food Fantasies " instead.  They do special

orders, too.

 

     Thank you-all for the suggestions--I appreciate the input!

 

--Laura B., in central Illinois

 

 

 

 

 

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Hi Laura,

 

I've missed chunks of this discussion, so I apologize if I'm suggesting

something that's come up before or just wouldn't work in the recipes

you're looking at, but two quick thoughts: I've crumbled portobello

mushrooms (the big ones, not baby portobellos) into small bits in

Italian red sauces and even my meat-loving dad loved it, especially in

stuffed shell/lasagna type dishes. Also, my partner uses bulgar in her

chili--I'm not sure if that would be close enough for omnis who love

meat, but it definitely adds a nice chewiness. Anyway, hope this isn't

totally out of left field!

 

Enjoy!

 

Peace,

Mo

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