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Quinoa with Garlic and Soy Sauce

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Quinoa with Garlic and Soy Sauce

 

1 tablespoon olive oil

1/2 onion, minced

3

cloves garlic, minced

1 cup quinoa

2 cups vegetable stock or water

2

teaspoons soy sauce

1 teaspoon salt, or to taste

freshly ground pepper to

taste

3 tablespoons minced parsley

 

In sauce pan, sauté onion in oil until softened and

lightly browned. Add garlic and stir for a few seconds. Add quinoa and stir

constantly, toasting it for about a minute.

Add stock, soy sauce and salt.

Cover, bring to a boil and simmer gently for about 15 minutes or so, or until

liquid is absorbed and the quinoa has exposed its little white spirals or

tails.

Remove from heat and transfer to a serving bowl. Fluff with a fork and

stir in parsley. Serves 4.

 

 

 

 

 

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