(I make this with delicata squash) Rainbow Vegetable Curry With Basmati Rice

[Guest guest]

Rainbow Vegetable Curry With Basmati Rice

 

4 cups water

2 cups basmati rice, rinsed well

2 cups red onion, cut half moons

1 tablespoon olive oil

2 tablespoon unbleached flour

2 cups vegetable stock

2 tablespoon curry powder

1 delicata or acorn squash, peeled, seeded, cut into 1 " cubes

2 cups broccoli in small florets

2 cups cauliflower in small florets

2 cups sliced carrot

1 cup diced seeded red pepper

1 cup diced seeded orange or yellow pepper

1 14 oz. can coconut milk

1/2 cup frozen peas, thawed

3 tablespoon freshly chopped mint

1/2 teaspoon salt

1/4 teaspoon freshly ground black pepper

 

In a large saucepan, place the water, and bring it to a boil. Add the basmati

rice, cover, reduce heat to low, and simmer for 15 minutes. Remove the saucepan

from the heat, do not lift the lid, and set aside for 5 minutes to allow the

rice to steam.

Meanwhile, in a large pot, saute the red onion in olive oil for 5 minutes or

until soft. Add the flour, stir well to coat the onions, and cook an additional

minute while stirring constantly to slightly cook the flour. Add the vegetable

stock and curry powder, stir well, and cook over medium heat for 2 to 3 minutes

or until slightly thickened.

Add the squash, broccoli, cauliflower, carrot, red pepper, and orange pepper,

and stir well to thoroughly coat the vegetables with the broth mixture. Cover,

reduce heat to low, and simmer for 20 minutes or until the vegetables are

tender.

Add the remaining ingredients, stir well, and simmer an additional 3 to 5

minutes to allow the flavors to blend. Taste and adjust the seasonings as

needed.

Fluff the basmati rice, transfer the rice to a large platter, and top with the

vegetable curry.

Serves 6 to 8.

 

 

 

 

 

[Guest guest]

This looks really yummy! I bet it would be delectable with Jasmine Rice!

 

(¯`v´¯)

`*.¸.*´

¸.•´¸.•*¨) ¸.•*¨

(¸.•´ (¸.•´ ...and the greatest of these is love. 1cor13:13

 

 

 

 

 

 

Myrtle Killian <myrtleskies

 

Saturday, September 20, 2008 7:26:31 PM

(I make this with delicata squash) Rainbow Vegetable

Curry With Basmati Rice

 

 

Rainbow Vegetable Curry With Basmati Rice