Vegemillet Burgers

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Vegemillet Burgers

 

1 cup millet

1 tablespoon oil

1/8 teaspoon cayenne

3 cups boiling water

1 teaspoon sea salt

3/4 cup carrot, grated

3/4 cup onion, minced

1/2 cup parsley, minced

1/2 cup flour, whole wheat

1/4 cup soy flour

oil for frying

 

Place a large pot on medium heat and add oil. When oil is hot, add millet and

cayenne and stir for 2-3 minutes until millet gives off a nut-like fragrance.

Add boiling salted water and reduce heat to simmer. Simmer, covered, for 35-40

minutes, adding vegetables 5 minutes before the end. Add flours to millet and

vegetables, mixing well to avoid lumps.

Let mixture sit for 15 to 20 minutes until cool enough to handle. Heat oil about

1/8 " deep in a frying pan on medium-low heat. Form millet mixture into thick

patties with hands, or press into shape with a pancake turner. Fry for 3-4

minutes on each side or until crisp and lightly browned. Serve with soy sauce or

your favorite sauce or gravy.

Makes 18 to 20 burgers.