Cherie try this from the files

[Guest guest]

It was posted by PT and I';ve made it. Really

delicious easy recipes. It's low calorie too.

HTH

Lily

 

 

This recipe is so easy and foolproof. i got the recipe

back in

the 1980s from these Hawaiian Vegetarian recipe index

cards

that a friend gave me as a gift. This is one recipe i

have really

treasured.

 

Easy Eggplant Parmigiana

 

2 large round eggplants, peeled and sliced 1/4 inch

thick

1 cup whole wheat flour

2 eggs, beaten with 1/2 tsp salt and 1/2 cup water

2 cups cracker crumbs

1 recipe tomato sauce (recipe to follow) OR jar of

sauce from store

1 cup grated cheese (mozzarella or Monterey Jack)

 

Coat eggplant slices with flour, dip in egg mixture

and then dredge in cracker

crumbs. In an ungreased 9x13 pan, layer eggplant, 1

cup sauce, eggplant again

followed by remaining sauce. Cover with foil and bake

at 350 degrees for 45

minutes or until layers are easily pierced with a

fork. Sprinkle with cheese and

return to oven until cheese melts.

 

* Since eggplant slices are not fried in oil, this

dish is definately low-cal

and a

winner.