Guest guest Posted October 2, 2008 Report Share Posted October 2, 2008 hi everyone, Long time since I have been on I have a question my husband is weight lifting and would like to add whey protein to his diet to build mass. We drink milk (organic when we can afford it or my husband will buy it he's a cheapo) Question is what is it and is there something else he could use that is cruelty free. Hugs to all Steph Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 3, 2008 Report Share Posted October 3, 2008 any of the meat subs. Anyone who knows me knows I prefer the Quorn line of subs, but any sub will do for extra protein. peas, green veggies, and beans have more protein than meat!!! to back me up, this is a great article, read this, everyone who has a protein question should read this: http://www.diseaseproof.com/archives/healthy-food-vegetables-deliver-protein-wit\ h-micronutrients.html hugs, Chanda Steph wrote: > > hi everyone, > Long time since I have been on I have a question my husband is weight > lifting and would like to add whey protein to his diet to build mass. > We drink milk (organic when we can afford it or my husband will buy > it he's a cheapo) Question is what is it and is there something else > he could use that is cruelty free. > Hugs to all > Steph > > Quote Link to comment Share on other sites More sharing options...
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