Guest guest Posted October 2, 2008 Report Share Posted October 2, 2008 I've not heard of these before. Where are you from? It is nice to hear about the different foods from around the world that our members here share about. Please share your recipes using these greens. Welcome to the group! Judy - Danilo Nacua Thursday, October 02, 2008 11:13 PM I envy you Dear all, For my family here in the countryside, we are just using the indigenous vegetables found in our backyard garden. For a long time now, my children are used to partaking local leafy vegetables. Have you ever tried " kalamunggay " in almost all your recipes? Our daily soup, breakfast to supper, is a mixture of boiled kalamunggay, alugbati, saluyot, chili leaves and fruit. In the long run, you can develop a taste for the cocophony of leaves. Sometimes, we tried kalamunggay omelet, it's delicious and nutruitious. Have you heard that the lowly kalamunggay is the most nutritious leafy veg in the world? Danny Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 2, 2008 Report Share Posted October 2, 2008 I'm in Mindanao, Philippines. Literature on Kalamunggay or Kamunggay can be found on the internet. For whatever its worth, here's a simple kamunggay omelet recipe: 100 gms Kamumggay leaves 6 eggs seasoning (your choice) Beat eggs until fluffy. add in kamunggay and stir to mix with seasoning of your choice to taste. Preheat a large cooking pan. Pour 1/2 of the mixture and cook just like any other omelet. Cook the rest after the first batch. Cool and eat while still warm. Serves a family of 4 to 8 depending on the appetite. Danny wwjd <jtwigg Friday, October 3, 2008 12:30:08 Re: Danny I've not heard of these before. Where are you from? It is nice to hear about the different foods from around the world that our members here share about. Please share your recipes using these greens. Welcome to the group! Judy - Danilo Nacua Thursday, October 02, 2008 11:13 PM [vegetarian_ group] I envy you Dear all, For my family here in the countryside, we are just using the indigenous vegetables found in our backyard garden. For a long time now, my children are used to partaking local leafy vegetables. Have you ever tried " kalamunggay " in almost all your recipes? Our daily soup, breakfast to supper, is a mixture of boiled kalamunggay, alugbati, saluyot, chili leaves and fruit. In the long run, you can develop a taste for the cocophony of leaves. Sometimes, we tried kalamunggay omelet, it's delicious and nutruitious. Have you heard that the lowly kalamunggay is the most nutritious leafy veg in the world? Danny Quote Link to comment Share on other sites More sharing options...
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