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Sicilian Braised Vegetables

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Sicilian Braised Vegetables

 

9 ozs. spring onions,coarsely chopped

18 ozs.

fresh broad beans, before podding

18 ozs. fresh peas, before podding

4

artichoke hearts,quartered

salt and pepper

4 tbsps. olive oil

 

 

Put all the vegetables in a pan with the oil and

cook very gently for a few minutes.Season.

Add a ladleful of water and

cook,stirring occassionally, for about 45 minutes until the vegetables are

tender.Add a little more water from time to time.

This can be served as a

side dish, as a soup with stock or as a sauce for pasta. It can also be eaten

cold,when a little lemon juice, sugar and mint leaves are added during cooking.

Serves 4.

 

 

 

 

 

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what are broad beans?

 

--- On Fri, 10/10/08, badmancanner <badmancanner wrote:

 

> badmancanner <badmancanner

> Sicilian Braised Vegetables

>

> Friday, October 10, 2008, 6:53 AM

> Sicilian Braised Vegetables

>  

> 9 ozs. spring onions,coarsely chopped

> 18 ozs.

> fresh broad beans, before podding

> 18 ozs. fresh peas, before podding

> 4

> artichoke hearts,quartered

> salt and pepper

> 4 tbsps. olive oil

>

>  

> Put all the vegetables in a pan with the oil and

> cook very gently for a few minutes.Season.

> Add a ladleful of water and

> cook,stirring occassionally, for about 45 minutes until the

> vegetables are

> tender.Add a little more water from time to time.

> This can be served as a

> side dish, as a soup with stock or as a sauce for pasta. It

> can also be eaten

> cold,when a little lemon juice, sugar and mint leaves are

> added during cooking.

> Serves 4.

>

>

>

>

>

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