My Favorite Taco,Enchilada/Burrito Filling

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T and T, Vegetarian and Vegan Friendly

 

1 med. onion-chopped

4 Garlic cloves-chopped

1 15 oz.can black beans (drained)

1 cup fresh or frozen corn

1 small can fire roasted chilis (I use mild)

1 cup cooked rice(I used Basmati)

Soy Cheese (I use Jalapeno flavor)

Enchilada sauce or Salsa

For Garnish . Avocado and chopped Cilantro

 

 

Saute onion and garlic in a small amount of olive oil

Add the rest of the ingredients and simmer for apx. 15 min.

Fill tortillas with a couple spoonfuls of filling and top with a

piece of Soy cheese.

Serve with either Guacomole or sliced Avocado / Cilantro

 

Note: This makes apx. 8 cups of filling.

This filling freezes well.

Deanna in Colorado