Sesame Shiitake Mushrooms

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Sesame Shiitake Mushrooms

 

12 ozs. large fresh shiitake mushrooms (about 12-16)

1/4 white wine

2 tbsps. sesame oil

1 tbsp. lite tamari or soya sauce

2 garlic cloves, crushed

 

Garnish:

toasted sesame seeds or black pepper to taste, optional

 

Remove stems from mushrooms, wipe caps with damp cloth and place cap side up in

lightly greased shallow baking dish. In a measuring cup combine remaining

ingredients and spoon over the mushroom caps. Bake in 350 degree oven or

barbecue for 25 to 30 minutes. Garnish as desired.

Makes 4 servings.

Trimmed stems may be reserved and simmered in broth for soups or stews.

Calories 87, Fat 7.1 g, Carbs 4 g, Sodium 166 mg, Fibber 1.2 g.