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Stuffed Pumkin Dinner

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Stuffed Pumpkin

 

 

 

Ingredients

5 oz. Tofurky

1/2 C. chopped onion

1 sm. pumpkin cored, seeded

pumpkin meat cut into 3/4 in. pieces

1/2 C. chopped granny smith apple

1/4 C. white wine

1 C. brown rice

1/4 C. dried cranberries

1 Tbs. olive oil

1 tsp. thyme

1 tsp. fresh oregano

1/2 tsp. salt

1/4 tsp. fresh ground pepper

 

Directions

 

Preheat oven to 350 degrees.

 

Crumble Tofurky, and place in skillet over med. low heat. Cook until

almost done (8 minutes) and remove Tofurky from pan. Increase heat to

medium, add onion and 2 C. chopped pumpkin. Sauté until pumpkin

begins to soften 5-7 minutes. Add apples and Tofurky, sauté 5

minutes. Add wine, cook for 2 minutes. Remove form heat; set aside.

 

Combine: rice, cranberries, olive oil, thyme, oregano, salt, and

pepper in large bowl. Add meat mixture to the ingredients. Place

ingredients into hallowed out pumpkin. Place pumpkin in shallow

baking dish. Place aluminum foil on top. Bake 25 minutes and then

remove foil. Replace with pumpkin lid. Bake another 10 minutes and

serve while hot.

 

 

 

 

 

Serving Size

8

 

Preparation Time

20 minutes

 

Cooking Time

35 minutes

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