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Vegetable-Bulgur Pilaf

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Boy, this sounds good. It is cold here in KY today and a bowl of this would

sure hit the spot!!!

 

M

 

On Mon, Oct 27, 2008 at 4:15 PM, AJ <coolcook wrote:

 

> Vegetable-Bulgur Pilaf

>

> 1/2 cup onion, chopped

> 1/2 cup celery, chopped

> 1/2 cup fresh mushrooms, sliced

> 10 milliliters garlic, minced

> 1 tablespoon cooking oil

> 1/2 cup carrots, sliced

> 1/2 cup zucchini, sliced

> 1/2 cup vegetable broth

> 1/4 cup red/green pepper strips, optional

> 1/4 cup bulgur wheat

> 1/2 teaspoon dried tarragon. crushed

> 1/4 teaspoon salt

>

> In a 2-quart saucepan cook chopped onion, chopped celery, sliced mushrooms,

> and garlic in hot oil about 5 minutes or till vegetables are tender but not

> brown. Stir in sliced carrots, sliced zucchini, chicken, beef or vegetables

> broth, red or green pepper strips, bulgur, dried tarragon, and salt. Bring

> to boiling; reduce heat.

> Cover and simmer for 8 to 10 minutes or till vegetables are tender.

> Makes 4 servings.

>

>

>

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Vegetable-Bulgur Pilaf

 

1/2 cup onion, chopped

1/2 cup celery, chopped

1/2 cup fresh mushrooms, sliced

10 milliliters garlic, minced

1 tablespoon cooking oil

1/2 cup carrots, sliced

1/2 cup zucchini, sliced

1/2 cup vegetable broth

1/4 cup red/green pepper strips, optional

1/4 cup bulgur wheat

1/2 teaspoon dried tarragon. crushed

1/4 teaspoon salt

 

In a 2-quart saucepan cook chopped onion, chopped celery, sliced mushrooms, and

garlic in hot oil about 5 minutes or till vegetables are tender but not brown.

Stir in sliced carrots, sliced zucchini, chicken, beef or vegetables broth, red

or green pepper strips, bulgur, dried tarragon, and salt. Bring to boiling;

reduce heat.

Cover and simmer for 8 to 10 minutes or till vegetables are tender.

Makes 4 servings.

 

 

 

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