Jump to content
IndiaDivine.org

Crispy Cauliflower with Olives, Capers and Parsley

Rate this topic


Guest guest

Recommended Posts

Crispy Cauliflower with Olives, Capers and Parsley

 

1/4 cup Kalamata or black olives, finely chopped

2 tsps. capers, drained and finely chopped

2 tbsps. red wine vinegar

1/4 cup plus 2 tbsps. olive oil

8 cups cauliflower florets

2 tbsps. flat leaf or regular parsley, chopped

 

Combine first 3 ingredients and 1/4 cup oil in a bowl. Heat remaining oil in a

heavy nonstick skillet over medium high heat. Cook cauliflower 10 minutes,

covered, stirring occasionally. Uncover skillet and sauté cauliflower another 5

to 10 minutes, until tender and browned. Transfer cauliflower to a bowl and toss

with olive mixture and parsley. Season with salt and pepper to taste.

Makes 6 servings.

Calories 236, Fat 22.1 g, Carbs 9.3 g, Sodium 157 mg, Fiber 5.7 g.

 

 

 

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...