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Blueberry Parfait

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Blueberry Parfait

You can make this easy-to-prepare recipe with blueberries or any one

of your favorite fruits.

 

Prep and Cook Time: 5 minutes

Ingredients:

 

1 pint of fresh blueberries

4 oz low-fat vanilla or soy yogurt, stirred

1 TBS chopped walnuts

Optional:

2 tsp grated chocolate

1 tsp diced crystallized ginger

 

Directions:

Layer yogurt and blueberries in 2 wine glasses.

Top with chopped walnuts.

Sprinkle grated chocolate and diced crystallized ginger, if desired.

Serves 2

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