Guest guest Posted November 9, 2008 Report Share Posted November 9, 2008 It's good isn't it? I love it over ice. Donna Don't argue with an idiot; people watching may not be able to tell the difference. --- On Sun, 11/9/08, Pete Self <self.pete wrote: Pete Self <self.pete Re: Re: 6-11 serving of grains! Sunday, November 9, 2008, 11:30 AM I'm not a nutritionist and I know everyone is different, but I don't think that 'too many carbs' should be a concern for vegetarians who are eating a lot of grains, fresh veggies, fruits, beans and other good sources and variety of proteins, and of course, enough water. My serving size for grains is usually about 1/4 cup, rice 1/2 cup, but right along side that is some fruit, sprouts or whatever my body is telling me I need at the time. This morning I needed a 1/2 cup of brown rice with some maple syrup, some okara hot sausage-spiced patties AND a little tofu scramble with all the leftover veggies in my fridge (i was hungry i must be doing something right, i'm losing about a pound week, and I eat a LOT of grains, especially brown rice, i love the stuff almost as much as i love chocolate! At the very moment i'm nibbling on a piece of dark chocolate and drinking some barley tea (thanks donna!) Have a great day all, Pete --- On Sun, 11/9/08, kimberly gall <papermoon6k@ > wrote: kimberly gall <papermoon6k@ > [vegetarian_ group] Re: 6-11 serving of grains! Sunday, November 9, 2008, 6:36 PM I would think alot of carbs and bread wouldnt be good for you as the fact its fattning!I dont want to be a 3oo pound vegetarian,defeats the health factor part of it!As always,thank you for all the opinions! May you enjoy your life,your world,and all who are in it,Kimberly Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 9, 2008 Report Share Posted November 9, 2008 it really is good, i bet i'll be buying more! I've tried it both ways, hot and cold, i think i like it cold better It's good stuff! --- On Sun, 11/9/08, Donnalilacflower <thelilacflower wrote: Donnalilacflower <thelilacflower Pete barley tea Sunday, November 9, 2008, 7:37 PM It's good isn't it? I love it over ice. Donna Don't argue with an idiot; people watching may not be able to tell the difference. --- On Sun, 11/9/08, Pete Self <self.pete > wrote: Pete Self <self.pete > Re: [vegetarian_ group] Re: 6-11 serving of grains! Sunday, November 9, 2008, 11:30 AM I'm not a nutritionist and I know everyone is different, but I don't think that 'too many carbs' should be a concern for vegetarians who are eating a lot of grains, fresh veggies, fruits, beans and other good sources and variety of proteins, and of course, enough water. My serving size for grains is usually about 1/4 cup, rice 1/2 cup, but right along side that is some fruit, sprouts or whatever my body is telling me I need at the time. This morning I needed a 1/2 cup of brown rice with some maple syrup, some okara hot sausage-spiced patties AND a little tofu scramble with all the leftover veggies in my fridge (i was hungry i must be doing something right, i'm losing about a pound week, and I eat a LOT of grains, especially brown rice, i love the stuff almost as much as i love chocolate! At the very moment i'm nibbling on a piece of dark chocolate and drinking some barley tea (thanks donna!) Have a great day all, Pete --- On Sun, 11/9/08, kimberly gall <papermoon6k@ > wrote: kimberly gall <papermoon6k@ > [vegetarian_ group] Re: 6-11 serving of grains! Sunday, November 9, 2008, 6:36 PM I would think alot of carbs and bread wouldnt be good for you as the fact its fattning!I dont want to be a 3oo pound vegetarian,defeats the health factor part of it!As always,thank you for all the opinions! May you enjoy your life,your world,and all who are in it,Kimberly Quote Link to comment Share on other sites More sharing options...
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