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Black Beans & Rice

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This was tonight's dinner.? Soooo good and very quick and easy.?? Can't wait

until tomorrow so I can have it again. :-)

 

 

Olive oil

1 can black beans undrained

1 medium onion chopped

3 cloves garlic minced

1-2 Tblspns. Red Wine (can substitue balsamic vinegar if you prefer)

1 Cup diced tomatoes

1 T chili powder

1/2 tsp.ground?cumin

1/2 tspn. oregano

Salt, cayenne pepper and black pepper to taste

 

Saute' onion and garlic (do not brown) in olive oil

Add remaining ingredients, cover and simmer on low?about 20-30 minutes.

Serve over brown rice along with your favorite hot sauce.? Can also top with

some shredded jack cheese and/or sour cream.

 

 

 

 

 

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