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Hi :)

 

Anyone have experience making authentic Miso Soup?  I know it varies regionally

and seasonally, but I'd like to give it a try from scratch, but I don't even

know what ingredients to buy.  I know I need Miso paste.  I can find all kinds

of recipes on the net, but they don't 'look' truly authentic.  My roommate in

college used to make it for me all the time, but would never let me know what

was in it stating, 'ancient Japanese family secret'.  When I tried to beat him

up and force the info from him... well let's just say I never made it to his

locker of ingredients :))

 

Can someone suggest what ingredients to get and how to make it?  I would rely on

online sources only.

 

Thanks!

 

 

 

 

 

 

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Hi Pete,

 

Miso soup usually uses dashi which contains fish for the broth. I've

been using kombu powder intead (make sure to get a brand w/o msg or

bonita which is also fish). It tastes about the same to me. You will

need miso paste, approx 1 Tbs per cup of broth, to taste. You can use

either yellow or red; the yellow is milder tasting, the red tangier &

stronger. Some cubed tofu and some fresh kombu (seaweed) and you've

got miso. :) I posted a vegetable dashi recipe in the soup folder. I

use the kombu powder because I am lazy. :)

 

hth,

Peace,

Diane

 

 

, Pete Self <self.pete wrote:

>

> Hi :)

>

> Anyone have experience making authentic Miso Soup?  I know it varies

regionally and seasonally, but I'd like to give it a try from scratch,

but I don't even know what ingredients to buy.  I know I need Miso

paste.  I can find all kinds of recipes on the net, but they don't

'look' truly authentic.  My roommate in college used to make it for me

all the time, but would never let me know what was in it stating,

'ancient Japanese family secret'.  When I tried to beat him up and

force the info from him... well let's just say I never made it to his

locker of ingredients :))

>

> Can someone suggest what ingredients to get and how to make it?  I

would rely on online sources only.

>

> Thanks!

>

>

>

>

>

>

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ok, thank you so much, and yes, i want without the fishies :))  I'll check out

the dashi recipe and thanks so much for the response :)

 

--- On Mon, 11/10/08, strayfeather1 <otherbox2001 wrote:

strayfeather1 <otherbox2001

Re: miso soup ingredient sources request

 

Monday, November 10, 2008, 8:44 PM

 

 

 

 

 

 

 

 

 

 

 

Hi Pete,

 

 

 

Miso soup usually uses dashi which contains fish for the broth. I've

 

been using kombu powder intead (make sure to get a brand w/o msg or

 

bonita which is also fish). It tastes about the same to me. You will

 

need miso paste, approx 1 Tbs per cup of broth, to taste. You can use

 

either yellow or red; the yellow is milder tasting, the red tangier &

 

stronger. Some cubed tofu and some fresh kombu (seaweed) and you've

 

got miso. :) I posted a vegetable dashi recipe in the soup folder. I

 

use the kombu powder because I am lazy. :)

 

 

 

hth,

 

Peace,

 

Diane

 

 

 

 

 

, Pete Self <self.pete@. ..> wrote:

 

>

 

> Hi :)

 

>

 

> Anyone have experience making authentic Miso Soup?  I know it varies

 

regionally and seasonally, but I'd like to give it a try from scratch,

 

but I don't even know what ingredients to buy.  I know I need Miso

 

paste.  I can find all kinds of recipes on the net, but they don't

 

'look' truly authentic.  My roommate in college used to make it for me

 

all the time, but would never let me know what was in it stating,

 

'ancient Japanese family secret'.  When I tried to beat him up and

 

force the info from him... well let's just say I never made it to his

 

locker of ingredients :))

 

>

 

> Can someone suggest what ingredients to get and how to make it?  I

 

would rely on online sources only.

 

>

 

> Thanks!

 

>

 

>

 

>

 

>

 

>

 

>

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Share on other sites

It is the simplest thing! boil some kombu seaweed (or Arame) or just

skip the seaweed. Add the miso of your choice to a cup of water, stir

until all dissolved and add to the soup. Turn off as soon as it

starts boiling. I like to add shitake mushrooms to my soup water, and

I also add grated ginger root. Also, scallions, cilantro and diced

tofu go really well in it. Add a tsp or so of rice vinegar too if

this helps (sometimes it does, taste it!)

 

What I found is the type/brand of miso is a lot more important than

what else goes into the soup. You might want to try different types.

My partner likes his miso soup made with RED miso, I prefer it with

the very LIGHT pale yellow or tan miso. Neither one of us likes it so

much with the dark brown miso.

 

, Pete Self <self.pete wrote:

>

> Hi :)

>

> Anyone have experience making authentic Miso Soup? I know it varies

regionally and seasonally, but I'd like to give it a try from scratch,

but I don't even know what ingredients to buy. I know I need Miso

paste. I can find all kinds of recipes on the net, but they don't

'look' truly authentic. My roommate in college used to make it for me

all the time, but would never let me know what was in it stating,

'ancient Japanese family secret'. When I tried to beat him up and

force the info from him... well let's just say I never made it to his

locker of ingredients :))

>

> Can someone suggest what ingredients to get and how to make it? I

would rely on online sources only.

>

> Thanks!

>

>

>

>

>

>

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thanks!  :)

 

I'll get some of the red and the yellow and try them.  I don't mind it being a

strong flavor

 

--- On Mon, 11/10/08, rosetalleo <rosetalleo wrote:

rosetalleo <rosetalleo

Re: miso soup ingredient sources request

 

Monday, November 10, 2008, 9:21 PM

 

 

 

 

 

 

 

 

 

 

 

It is the simplest thing! boil some kombu seaweed (or Arame) or

just

 

skip the seaweed. Add the miso of your choice to a cup of water, stir

 

until all dissolved and add to the soup. Turn off as soon as it

 

starts boiling. I like to add shitake mushrooms to my soup water, and

 

I also add grated ginger root. Also, scallions, cilantro and diced

 

tofu go really well in it. Add a tsp or so of rice vinegar too if

 

this helps (sometimes it does, taste it!)

 

 

 

What I found is the type/brand of miso is a lot more important than

 

what else goes into the soup. You might want to try different types.

 

My partner likes his miso soup made with RED miso, I prefer it with

 

the very LIGHT pale yellow or tan miso. Neither one of us likes it so

 

much with the dark brown miso.

 

 

 

, Pete Self <self.pete@. ..> wrote:

 

>

 

> Hi :)

 

>

 

> Anyone have experience making authentic Miso Soup? I know it varies

 

regionally and seasonally, but I'd like to give it a try from scratch,

 

but I don't even know what ingredients to buy. I know I need Miso

 

paste. I can find all kinds of recipes on the net, but they don't

 

'look' truly authentic. My roommate in college used to make it for me

 

all the time, but would never let me know what was in it stating,

 

'ancient Japanese family secret'. When I tried to beat him up and

 

force the info from him... well let's just say I never made it to his

 

locker of ingredients :))

 

>

 

> Can someone suggest what ingredients to get and how to make it? I

 

would rely on online sources only.

 

>

 

> Thanks!

 

>

 

>

 

>

 

>

 

>

 

>

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Share on other sites

You're very welcome. Now I want a cup myself LOL.

Peace,

Diane

 

, Pete Self <self.pete wrote:

>

> ok, thank you so much, and yes, i want without the fishies :))  I'll

check out the dashi recipe and thanks so much for the response :)

>

> --- On Mon, 11/10/08, strayfeather1 <otherbox2001 wrote:

> strayfeather1 <otherbox2001

> Re: miso soup ingredient sources request

>

> Monday, November 10, 2008, 8:44 PM

>

>

>

>

>

Hi Pete,

>

>

>

> Miso soup usually uses dashi which contains fish for the broth. I've

>

> been using kombu powder intead (make sure to get a brand w/o msg or

>

> bonita which is also fish). It tastes about the same to me. You will

>

> need miso paste, approx 1 Tbs per cup of broth, to taste. You can use

>

> either yellow or red; the yellow is milder tasting, the red tangier &

>

> stronger. Some cubed tofu and some fresh kombu (seaweed) and you've

>

> got miso. :) I posted a vegetable dashi recipe in the soup folder. I

>

> use the kombu powder because I am lazy. :)

>

>

>

> hth,

>

> Peace,

>

> Diane

>

>

>

>

>

> , Pete Self <self.pete@ ..>

wrote:

>

> >

>

> > Hi :)

>

> >

>

> > Anyone have experience making authentic Miso Soup?  I know it varies

>

> regionally and seasonally, but I'd like to give it a try from scratch,

>

> but I don't even know what ingredients to buy.  I know I need Miso

>

> paste.  I can find all kinds of recipes on the net, but they don't

>

> 'look' truly authentic.  My roommate in college used to make it for me

>

> all the time, but would never let me know what was in it stating,

>

> 'ancient Japanese family secret'.  When I tried to beat him up and

>

> force the info from him... well let's just say I never made it to his

>

> locker of ingredients :))

>

> >

>

> > Can someone suggest what ingredients to get and how to make it?  I

>

> would rely on online sources only.

>

> >

>

> > Thanks!

>

> >

>

> >

>

> >

>

> >

>

> >

>

> >

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Hi,

I usually make a Kombu-Shiitake Dashi by taking a piece of kombu and 4

or 5 dried shiitake mushrooms-you can easily get both at asian

markets-combine with about 6 cups of water and let sit for 15 to 20

minutes.Bring to just a simmer over medium heat.Gently simmer for 2 to

3 minutes then remove kombu and mushrooms(you can reserve them for

another use),you can store the stock,covered for about a week.

I like a range of miso soups,but here is one that I'm eating lately:

1 cup kombu-shiitake stock

i scallion,sliced on the diagonal

1 mushroom cap,thinly sliced

3 inch piece of carrot,cut into matchsticks

1/3 cup chopped kale

1 tablespoon dark miso

1 tablespoon nutritional yeast flakes(optional)

Combine stock,onion and mushroom in saucepan and bring to a boil.Lower

the heat and simmer for 5 minutes.

Add the carrots and kale and simmer for 10 minutes more,or until the

kale is tender.

Dissolve the miso in some of the broth and add it to the soup.Remove

from the heat and allow to steep for a minute before serving.

Add the nutritional yeast flakes if using.

Serves 1.

I pared this recipe down from the recipe listed in a book called

" Japanese Foods That Heal " ,by John and Jan Belleme so it would serve

1,and I added the optional nutritional yeast flakes.

Miso soups can be as simple as tossing in a few scallions,or maybe

some soba noodles-or you can make a main meal out of it.

Hope you enjoy!

Rob

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Hi, Pete --

 

I used to live in Japan, so I can tell you what I know, which

certainly isn't all there is to know about miso soup!

 

The bad news is that most miso soup isn't vegetarian. Like many

Japanese soups it starts out with broth made from very thin shavings

of a smoked fish, called in Japanese katsuo boshi. The shavings are

boiled along with a piece of kombu seaweed, then removed. The miso

paste (red or yellow) is mixed with a bit of the hot broth to dilute

it, then poured into the broth through a long strainer to remove bits

of soy skin, etc.

 

The beneficial enzymes in the miso are killed if they are boiled, so

the miso is added at the last moment and serving immediately.

 

A few cubes of tofu and a few bits of seaweed can be added just

before serving.

 

You could substitute dried shiitake mushrooms to make a vegetarian

broth with delicious results.

 

Hope that helps,

 

~ irene

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