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Yes processed foods and preservatives cause a lot of problems.  I know they were

a main trigger to my migraines.  Not that eliminating them is a cure but it's a

huge help.

 

Donna

 

 

 

 

 

 

" I have done my best " , that is about all the philosophy of living that one

needs....

Lin-yutang.

 

 

 

 

 

--- On Thu, 11/13/08, ZippyPo <joestud469 wrote:

 

ZippyPo <joestud469

Re: Be kind to meat eaters

 

Thursday, November 13, 2008, 5:32 PM

 

 

 

 

 

 

I don't push my beliefs on anyone. Most people now know I am some sort

of vegetarian.

Have a few people that notice that I stay thin and ask me how I do it.

Then I can share a little bit about my diet.

I have a friend who is not vegetarian but lately is fascinated by it.

She orders pretty much the same thing as me now so I know at least I am

bringing someone over to the healthier lifestyle.

Best place to start is eliminating processed foods.Meat eaters and

vegetarians alike.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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