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Zippy Pro - Spicy Cabbage Rice Casserole

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This looks deeeelish!! And with me being a single vegan as well

this looks like such an easy and tasty dish to make for myself.

Thank you so much for sharing!

 

Nikita

 

 

 

, " ZippyPo " <joestud469

wrote:

>

> I am a single guy so I just cook for me and my fur companion

Zippy.He

> is a vegan dog also.

> Bought to much cabbage the other week so we have been having some

> kind of cabbage casserole every night.

> Making cabbage and potato soup Friday night.

> I have a great recipe to share it comes from a member at vegweb.com

> This one is great and easy don't let the minimal ingredient's make

> you think it is bland.I don't use vegan cheese I just sprinkle

> nutritional yeast on top before baking. For non vegan friends this

> will give you something a little different to try.

>

>

> Spicy Cabbage Rice Casserole

>

> Ingredients (use vegan versions):

>

> 1/2 head cabbage, chopped

> 1 can Rotel tomatoes (or any diced tomatoes with green chilies)

> 2 cups cooked rice

> 1 cup textured soy protein (whatever brand, I use SmartGround)

> teaspoon cumin

> vegan cheese for topping

>

> Directions:

>

> Mix the cooked rice with the tomatoes and textured soy protein.

> Place in the bottom of casserole dish. Top with cabbage and then

> cheese.

>

> Bake at 400 for 30 minutes or until cabbage is tender and cheese

is

> melted.

>

> Serves: 4

>

> Preparation time: 40 minutes

>

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