Guest guest Posted November 25, 2008 Report Share Posted November 25, 2008 Second time making these - turned out great! First time i got too experimental with the spices This time I used half Mrs. Dash spicy and half Old Bay and the sauce is great too, tonight is the first time I tried it. I had Tofu f*sh sticks, roasted beets with onion and vegan mac & cheese and some iced barley tea Thanks donna! " Tofu fish sticks " 1 package of firm or extra firm tofu 1 tblsp kelp powder 1 cup cornmeal ( to coat) 1/3 Braggs Aminos or soy sauce 1 tblsp Mrs. Dash, Spike, Old Bay or Vegit seasoning 1/3 cup water Olive or Canola oil to coat the baking pan " Dipping Sauce " 1/2 cup mayo or vegan mayo 1 tblsp nutritional yeast flakes 1/2 cup sweet pickle relish 1 tblsp sweet pickle juice Cut tofu into long or short thin strips. Marinate in mixture of water, Braggs, seasoning and kelp powder for about 1 hour in the fridge. Combine dipping sauce ingredients in small bowl and refrigerate. Preheat oven to 400 degrees and use olive or canola oil to coat baking pan. Dredge the sticks in cornmeal (you can add seasoning & herbs to cornmeal if you like) Bake sticks in oven for 10 mins. Turn and bake for 10 more minutes. Let cool a few minutes before serving with dipping sauce.. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 25, 2008 Report Share Posted November 25, 2008 Pete, Thanks for the recipes! What size unit is the 1/3 Braggs? + John - Pete Self " Tofu fish sticks " 1 package of firm or extra firm tofu 1 tblsp kelp powder 1 cup cornmeal ( to coat) 1/3 Braggs Aminos or soy sauce 1 tblsp Mrs. Dash, Spike, Old Bay or Vegit seasoning 1/3 cup water Olive or Canola oil to coat the baking pan . Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 25, 2008 Report Share Posted November 25, 2008 Pete thank yopu for the review. Those are so tasty even kids like them. You know how kids like to dip their food. My younger nephew would only eat them with ketchup. Donna Sent via BlackBerry from T-Mobile Pete Self <self.pete Tue, 25 Nov 2008 15:17:18 Vegetarian Group Review Donna's Tofu Fish Sticks Second time making these - turned out great! First time i got too experimental with the spices This time I used half Mrs. Dash spicy and half Old Bay and the sauce is great too, tonight is the first time I tried it. I had Tofu f*sh sticks, roasted beets with onion and vegan mac & cheese and some iced barley tea Thanks donna! " Tofu fish sticks " 1 package of firm or extra firm tofu 1 tblsp kelp powder 1 cup cornmeal ( to coat) 1/3 Braggs Aminos or soy sauce 1 tblsp Mrs. Dash, Spike, Old Bay or Vegit seasoning 1/3 cup water Olive or Canola oil to coat the baking pan " Dipping Sauce " 1/2 cup mayo or vegan mayo 1 tblsp nutritional yeast flakes 1/2 cup sweet pickle relish 1 tblsp sweet pickle juice Cut tofu into long or short thin strips. Marinate in mixture of water, Braggs, seasoning and kelp powder for about 1 hour in the fridge. Combine dipping sauce ingredients in small bowl and refrigerate. Preheat oven to 400 degrees and use olive or canola oil to coat baking pan. Dredge the sticks in cornmeal (you can add seasoning & herbs to cornmeal if you like) Bake sticks in oven for 10 mins. Turn and bake for 10 more minutes. Let cool a few minutes before serving with dipping sauce.. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 25, 2008 Report Share Posted November 25, 2008 lol that's funny (ketchup)... These were so good, i tried an experiment afterwards, since the kitchen was already a bit messy.. i took a pack of extra firm tofu from the freezer yesterday, i cut it open, squeezed all the water out i could, put it in the bowl with the same ingredients as your f*sh sticks, and let it marinate for 30 minutes or so... then in another bowl i made a very thick slurry with about 1/3 cup corn starch and 2 T soy, and a couple drops of liquid smoke (i'm on a smoked tofu kick lately) and some pepper and some kombu powder I made small patties with the tofu mixture, squeezing out as much of the liquid as i could, then dunked those in the slurry, then i dunked them in a corn meal / flour mixture and pan fried them in a small pan (so the oil came up about 1/2 the height of the patties It was almost just like battered salmon patties - in fact i flinched a little because it was so much like the real thing - they were very good though, so thanks! --- On Wed, 11/26/08, thelilacflower <thelilacflower wrote: thelilacflower <thelilacflower Re: Review Donna's Tofu Fish Sticks " Vegetarian_group " Wednesday, November 26, 2008, 2:02 AM Pete thank yopu for the review. Those are so tasty even kids like them. You know how kids like to dip their food. My younger nephew would only eat them with ketchup. Donna Sent via BlackBerry from T-Mobile Pete Self <self.pete > Tue, 25 Nov 2008 15:17:18 Vegetarian Group<> [vegetarian_ group] Review Donna's Tofu Fish Sticks Second time making these - turned out great! First time i got too experimental with the spices This time I used half Mrs. Dash spicy and half Old Bay and the sauce is great too, tonight is the first time I tried it. I had Tofu f*sh sticks, roasted beets with onion and vegan mac & cheese and some iced barley tea Thanks donna! " Tofu fish sticks " 1 package of firm or extra firm tofu 1 tblsp kelp powder 1 cup cornmeal ( to coat) 1/3 Braggs Aminos or soy sauce 1 tblsp Mrs. Dash, Spike, Old Bay or Vegit seasoning 1/3 cup water Olive or Canola oil to coat the baking pan " Dipping Sauce " 1/2 cup mayo or vegan mayo 1 tblsp nutritional yeast flakes 1/2 cup sweet pickle relish 1 tblsp sweet pickle juice Cut tofu into long or short thin strips. Marinate in mixture of water, Braggs, seasoning and kelp powder for about 1 hour in the fridge. Combine dipping sauce ingredients in small bowl and refrigerate. Preheat oven to 400 degrees and use olive or canola oil to coat baking pan. Dredge the sticks in cornmeal (you can add seasoning & herbs to cornmeal if you like) Bake sticks in oven for 10 mins. Turn and bake for 10 more minutes. Let cool a few minutes before serving with dipping sauce.. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 25, 2008 Report Share Posted November 25, 2008 doh drats, i forgot to type in miso... i added a little bit of light miso to the tofu mixture --- On Wed, 11/26/08, Pete Self <self.pete wrote: Pete Self <self.pete Re: Review Donna's Tofu Fish Sticks Wednesday, November 26, 2008, 2:17 AM lol that's funny (ketchup)... These were so good, i tried an experiment afterwards, since the kitchen was already a bit messy.. i took a pack of extra firm tofu from the freezer yesterday, i cut it open, squeezed all the water out i could, put it in the bowl with the same ingredients as your f*sh sticks, and let it marinate for 30 minutes or so... then in another bowl i made a very thick slurry with about 1/3 cup corn starch and 2 T soy, and a couple drops of liquid smoke (i'm on a smoked tofu kick lately) and some pepper and some kombu powder I made small patties with the tofu mixture, squeezing out as much of the liquid as i could, then dunked those in the slurry, then i dunked them in a corn meal / flour mixture and pan fried them in a small pan (so the oil came up about 1/2 the height of the patties It was almost just like battered salmon patties - in fact i flinched a little because it was so much like the real thing - they were very good though, so thanks! --- On Wed, 11/26/08, thelilacflower@ <thelilacflower@ > wrote: thelilacflower@ <thelilacflower@ > Re: [vegetarian_ group] Review Donna's Tofu Fish Sticks " Vegetarian_ group " <> Wednesday, November 26, 2008, 2:02 AM Pete thank yopu for the review. Those are so tasty even kids like them. You know how kids like to dip their food. My younger nephew would only eat them with ketchup. Donna Sent via BlackBerry from T-Mobile Pete Self <self.pete > Tue, 25 Nov 2008 15:17:18 Vegetarian Group<vegetarian_ group> [vegetarian_ group] Review Donna's Tofu Fish Sticks Second time making these - turned out great! First time i got too experimental with the spices This time I used half Mrs. Dash spicy and half Old Bay and the sauce is great too, tonight is the first time I tried it. I had Tofu f*sh sticks, roasted beets with onion and vegan mac & cheese and some iced barley tea Thanks donna! " Tofu fish sticks " 1 package of firm or extra firm tofu 1 tblsp kelp powder 1 cup cornmeal ( to coat) 1/3 Braggs Aminos or soy sauce 1 tblsp Mrs. Dash, Spike, Old Bay or Vegit seasoning 1/3 cup water Olive or Canola oil to coat the baking pan " Dipping Sauce " 1/2 cup mayo or vegan mayo 1 tblsp nutritional yeast flakes 1/2 cup sweet pickle relish 1 tblsp sweet pickle juice Cut tofu into long or short thin strips. Marinate in mixture of water, Braggs, seasoning and kelp powder for about 1 hour in the fridge. Combine dipping sauce ingredients in small bowl and refrigerate. Preheat oven to 400 degrees and use olive or canola oil to coat baking pan. Dredge the sticks in cornmeal (you can add seasoning & herbs to cornmeal if you like) Bake sticks in oven for 10 mins. Turn and bake for 10 more minutes. Let cool a few minutes before serving with dipping sauce.. Quote Link to comment Share on other sites More sharing options...
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