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Sweet Potato Lentil Stew

 

1 tablespoon olive oil

4 cups water with 4 vegetable bouillon cubes

1 large sweet potato, peeled and cubed

1 1/2 cup lentils, rinsed

1 can carrots

1 onion, chopped

4 cloves garlic, minced

1 Tablespoon curry powder

pepper

 

Put in a slow cooker 5 to 6 hours on low. This is an adaptation of a

recipe I found online….using what I have on hand.

 

I’m also making Roomali Roti….cheap and easy :-)

 

* 2 cups bread flour

* 1 teaspoon salt

* 2 tablespoons vegetable oil

* 2/3 cup water

 

DIRECTIONS

 

1. In a large bowl, sift together flour and salt. Add oil and mix

in with a fork until flour is crumbly. Mix in water until the dough

pulls together. Turn dough out onto a lightly floured surface and

knead until smooth and elastic, about 8 minutes. Cover and set aside

for 45 minutes.

2. Knead dough again until smooth; divide into six equal parts.

Form each part into a round. Roll out each round as thinly as

possible; dust with flour to keep from sticking.

3. Invert a heavy cast iron pan over burner and heat. Spread roti

over pan and cook. Roti will cook in 40 to 50 seconds. Tiny black

spots will appear when it is finished. Fold Roti and serve hot.

 

--

Wendy the Wanderer in the NY Adirondacks

 

Knowledge is knowing that a tomato is a fruit, but Wisdom is knowing

not to put it in a fruit salad.

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