Intro from New member

[Guest guest]

-Hello everyone

 

I am a 28 yr old woman in south GA. I am single and a fulltime college student.

I am wanting to phase meat out of my diet for health and weight reasons, and I

am hoping to learn about new recipes here and ways to prepare delicious

vegetarian meals. I am new to cooking, so the simpler recipes are best for me,

but I am here to learn! Thanks

 

Tee

 

 

 

 

 

 

[Guest guest]

Welcome, Tee. Congratulations on your decision to improve your diet

by learning to cook vegetarians meals. You're sure to find lots and

lots of delicious, healthy recipes in the files. There is so much

delicious vegetarian cuisine on this planet that once you begin

cooking vegetarian meals you probably won't even miss the meat.

 

~ irene

 

 

>

> -Hello everyone

>

> I am a 28 yr old woman in south GA. I am single and a fulltime

> college student. I am wanting to phase meat out of my diet for

> health and weight reasons, and I am hoping to learn about new

> recipes here and ways to prepare delicious vegetarian meals. I am

> new to cooking, so the simpler recipes are best for me, but I am

> here to learn! Thanks

>

> Tee

[Guest guest]

Hi Tee,

I started on Eat 2 Live back in September and lost 20+ pounds so far.

 

While I really like to cook, one very easy meal you can have any time of day is

a

" green smoothie " .

 

I fill up the blender (not packed, but loose) with baby spinach. Pour in 1/2 to

1 C of

soy milk (or whatever your preference). 1-2 tablespoons of cocoa powder, a

piece of fruit.

I typically use a banana, but have also put in frozen dark cherries, which was

really great.

1 T of flax seed (ground) to give some omega-3's.

 

Blend. Enjoy.

 

-

T.

 

 

 

 

 

-Hello everyone

 

I am a 28 yr old woman in south GA. I am single and a fulltime college

student. I am wanting to phase meat out of my diet for health and weight

reasons, and I am hoping to learn about new recipes here and ways to prepare

delicious vegetarian meals. I am new to cooking, so the simpler recipes are best

for me, but I am here to learn! Thanks

 

.