Baked Sweet Potato Fries with Creamy Apple Maple Dip.

[Guest guest]

Baked Sweet Potato Fries with Creamy Apple Maple Dip

 

2 medium sweet potatoes, cut lengthwise into fry shape

1 tbsp. olive oil

1/2 tsp. salt

 

Dip;

1/2 cup unsweetened applesauce

2 tbsps. plain non-fat yogurt

1 tbsp. maple syrup

dash of cinnamon

 

Preheat oven to 425 degrees.

Line a cookie sheet with tin foil.

Place sweet potato fries into a bowl and toss with oil and salt.

Bake for 10 minutes. Remove from oven and turn over. Bake another 8 to 10

minutes.

Meanwhile, mix all dip ingredients in a bowl.

Serve immediately with dip on the side.

Makes 4 servings.