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Black Bean Brownies

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how curious...are these TnT? Amy

 

 

In a message dated 12/9/2008 1:38:57 P.M. Pacific Standard Time,

kup writes:

 

Default Black Bean Brownies

CHOCOLATE BEAN BROWNIES

1 CAN RINSED & DRAINED BEANS

(black or small white beans work well)

3 EGGS or egg substitute

3 TBS. OIL

4 TBS COCOA POWDER

A PINCH OF SALT

1 TSP. VANILLA

½- ¾ C. SWEETNER, sugar,

 

MIX INGREDIENTS TOGETHER IN A BLENDER/ FOOD PROCESSOR UNTIL PUREE. POUR

INTO A GREASED 8x8 CAKE PAN.

STIR IN SOME CHOCOLATE CHIPS AND NUTS

BAKE 350 APPX. 30 MIN

VERY DENSE CHOCOLATELY BROWNIE…

 

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Default Black Bean Brownies

CHOCOLATE BEAN BROWNIES

1 CAN RINSED & DRAINED BEANS

(black or small white beans work well)

3 EGGS or egg substitute

3 TBS. OIL

4 TBS COCOA POWDER

A PINCH OF SALT

1 TSP. VANILLA

½- ¾ C. SWEETNER, sugar,

 

MIX INGREDIENTS TOGETHER IN A BLENDER/ FOOD PROCESSOR UNTIL PUREE. POUR

INTO A GREASED 8x8 CAKE PAN.

STIR IN SOME CHOCOLATE CHIPS AND NUTS

BAKE 350 APPX. 30 MIN

VERY DENSE CHOCOLATELY BROWNIE…

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You betcha! When on the South Beach diet I made them often.

Even added peanut butter once.

 

akfral wrote:

>

>

> how curious...are these TnT? Amy

>

>

> In a message dated 12/9/2008 1:38:57 P.M. Pacific Standard Time,

> kup <kup%40windstream.net> writes:

>

> Default Black Bean Brownies

> CHOCOLATE BEAN BROWNIES

> 1 CAN RINSED & DRAINED BEANS

> (black or small white beans work well)

> 3 EGGS or egg substitute

> 3 TBS. OIL

> 4 TBS COCOA POWDER

> A PINCH OF SALT

> 1 TSP. VANILLA

> ½- ¾ C. SWEETNER, sugar,

>

> MIX INGREDIENTS TOGETHER IN A BLENDER/ FOOD PROCESSOR UNTIL PUREE. POUR

> INTO A GREASED 8x8 CAKE PAN.

> STIR IN SOME CHOCOLATE CHIPS AND NUTS

> BAKE 350 APPX. 30 MIN

> VERY DENSE CHOCOLATELY BROWNIE…

>

> ---

>

>

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