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Checking In, Veggie Stew

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Hi! I haven't posted in a while. I have been working through some

digestion problems, and on Tuesday I will have a gallbladder scan. If

it needs to come out, I hope to make that happen before the end of the

year; we have already met our deductible for 2008...

 

The bitterly cold weather we have been having in Omaha got me making

all kinds of soups, including this one, which is crazy good, I think.

 

 

Football Stew (also known as " Sensitive Veggie Yoga Guy Stew, "

1 medium onion, chopped

2 stalks celery, chopped

6 carrots, chopped

4 or 5 potatoes, chunked

2 tsp salt

2 T quick tapioca

1 T sugar

1-2 cups tomato juice (I usually use more)

 

Arrange veggies in a shallow baking pan. Blend dry ingredients and

sprinkle over veggies. Add tomato juice. Cover with foil and seal

tightly. Bake 2-1/2 hours at 350 degrees.

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