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Try replacing the hot dogs with veggie dogs -- I love Worthington Big

Franks. Lots less fat and calories than meat hot dogs. Don't bother with the

other brands of veggie hot dogs, though. :)

I'm a former hot dog addict, so I know this -- but I don't have kids, so

someone else will be able to help you better with other foods.

 

Audrey S.

 

On Tue, Dec 23, 2008 at 2:22 PM, peelerk <peelerk wrote:

 

> I have three boys - almost 4, almost 3 and 4 months. What are some good

> receipes/secrets to getting kids to eat vegetarian? My 2 year old would

> eat hotdogs and cheese all day long if I let him. My 3 year old loves

> fruit but I worry he's getting enough protein. Thanks Karen

>

>

>

 

 

 

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my son always ate canned beans as a snack when your sons' ages -

anything that could be a finger food.

 

, " peelerk " <peelerk wrote:

>

> I have three boys - almost 4, almost 3 and 4 months. What are some

good

> receipes/secrets to getting kids to eat vegetarian? My 2 year old

would

> eat hotdogs and cheese all day long if I let him. My 3 year old

loves

> fruit but I worry he's getting enough protein. Thanks Karen

>

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Do you warm the beans up or add anything or just out of the can?

 

, " kittcatgrl " <kittcatgrl

wrote:

>

> my son always ate canned beans as a snack when your sons' ages -

> anything that could be a finger food.

>

>>

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i have always put whatever in front of my kids & told them, " this is what there

is to eat or you can go hungry. "   I am a bitch but my kids eat what's put in

front of them.  they are now 8 & almost 12. 

 

 

 

Beth  Creative Memories - for all your memory preservations needs! 

“The right adult at the right time can make an enormous difference. Many kids

have a history of difficult, disappointing relationships and one good

relationship--one person who is there for them--can make a huge difference.” 

 

 

--- On Tue, 12/23/08, peelerk <peelerk wrote:

 

peelerk <peelerk

Getting kids to eat?

 

Tuesday, December 23, 2008, 3:22 PM

 

 

 

 

 

 

I have three boys - almost 4, almost 3 and 4 months. What are some good

receipes/secrets to getting kids to eat vegetarian? My 2 year old would

eat hotdogs and cheese all day long if I let him. My 3 year old loves

fruit but I worry he's getting enough protein. Thanks Karen

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Beth,

 

I don't think you're a b***h at all. That's what we tell our kids. If they

whine about what's on the table, they are done. They get to go to bed with

no dinner. They don't complain very often.

Stephanie Low

Those who would give up essential liberty to purchase a little temporary

safety deserve neither liberty nor safety.

Ben Franklin

-

" Beth Renzetti " <elmothree2000

 

Tuesday, December 23, 2008 6:26 PM

Re: Getting kids to eat?

 

 

i have always put whatever in front of my kids & told them, " this is what

there is to eat or you can go hungry. " I am a bitch but my kids eat what's

put in front of them. they are now 8 & almost 12.

 

 

 

Beth Creative Memories - for all your memory preservations needs!

" The right adult at the right time can make an enormous difference. Many

kids have a history of difficult, disappointing relationships and one good

relationship--one person who is there for them--can make a huge difference. "

 

 

--- On Tue, 12/23/08, peelerk <peelerk wrote:

 

peelerk <peelerk

Getting kids to eat?

 

Tuesday, December 23, 2008, 3:22 PM

 

 

 

 

 

 

I have three boys - almost 4, almost 3 and 4 months. What are some good

receipes/secrets to getting kids to eat vegetarian? My 2 year old would

eat hotdogs and cheese all day long if I let him. My 3 year old loves

fruit but I worry he's getting enough protein. Thanks Karen

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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In reply to this one, my mom *solved* the problem.....she insisted we have three

bites of something new, if we truly didnt like it, we had a choice, the other

foods there (she isnt a veg).  She always had two veggie plates, corn, green

beans, potatoes, spinach, salad, or something.  So as long as we ate something

that was there, fine.  But if it was something that was a casserole that we

didnt like, with nothing else with it.  Then that is when our choices narrowed. 

Eat nothing at all.  Have carrot strips and/or peanut butter and jelly

sandwich.  That was the only choices.  She was NOT about to make a seperate meal

for anyone.  By the time I was 3 or 4, I was eating Mexian, Italian, Chinese all

kinds of different ethnic and varied foods.  My mom loves to cook (where I got

it from) and she loves to experiment (again, I love to too).  So she was always

introducing new foods.  And she always stuck by her 3 bite rule.

I think that is one reason why I was so easily able to go *meatless*.  I wont

call myself vegetarian yet.  Still have foods to drop!

 

 

 

 

 

________________________________

Donnalilacflower <thelilacflower

 

Wednesday, December 24, 2008 7:39:03 AM

Getting kids to eat?

 

 

Parents worry way too much about this.

Get your kinds involved in cooking with you, see what works and don't make a big

deal out of it.  Kids DO NOT starve themselves when there is food available. 

Some go through a picky stage.  My sister is still a picky eater.  She's much

better since she trurned vegan, she had to be.

After feeding a niece, 2 nephews, 2 step-kids, neighbor kids and a few high

school football teams you learn what works. These 5 grew up to cook unbelievable

meals now. Most of the time it's simple to solve.  One didn't like food

tounching each other so you can solve that easily, one liked all the raw veggies

in the salad bowl and liked to dip them in the dressing instead of having the

dressing on the salad, one liked grape jelly on his veggie burger.  I find if

you let them help you assemble the plate of food it works better, they like to

help you shop, make fun things out of the food.  Make ants on a log with celery,

cream cheese and raisins, cut the sandwiches in fingers. 

If you give in then they have control so don't keep making separate meals and if

they don't eat then don't keep offering them something else until. Do not make

them sit there until the plate is empty, yell at them or hit them.  You might

think that works, it does not.

I eat everything except for about 5 things.  I detested lentils for 20 yrs

because they were forced on me by a very mean Aunt.

Donna

 

 

 

Visions of paradise, cloudless skies I see Rainbows on the hill, blue onyx on

the sea Come see, ah, ah, ah And the sounds in my mind just come to me

Source - Visions of Paradise - Moody Blues

 

 

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i just put them in a tupperware for him to take with - straight from the can. 

he really liked them.

 

--- On Tue, 12/23/08, peelerk <peelerk wrote:

 

peelerk <peelerk

Re: Getting kids to eat?

 

Tuesday, December 23, 2008, 6:16 PM

 

 

 

 

 

 

Do you warm the beans up or add anything or just out of the can?

 

, " kittcatgrl " <kittcatgrl@ ...>

wrote:

>

> my son always ate canned beans as a snack when your sons' ages -

> anything that could be a finger food.

>

>>

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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That's kind of what my mom did, too. She was an extremely picky eater as

a kid, lived on peanut butter. If it was really something we didn't like (or

she petrified the pork chops -- ick!), we had peanut butter as an option.

Not too bad, it is nutritious. :) The only thing I refused to eat was green

beans. My sister didn't like spicy things, so she usually got tacos without

spice, etc. I didn't care for meat usually (I don't think most kids do, too

hard to chew!) but as long as I ate a little, mom didn't mind.

 

Audrey S.

 

On Wed, Dec 24, 2008 at 8:02 AM, Sheyen <ledijasheyen wrote:

 

> In reply to this one, my mom *solved* the problem.....she insisted we

> have three bites of something new, if we truly didnt like it, we had a

> choice, the other foods there (she isnt a veg). She always had two veggie

> plates, corn, green beans, potatoes, spinach, salad, or something. So as

> long as we ate something that was there, fine. But if it was something that

> was a casserole that we didnt like, with nothing else with it. Then that is

> when our choices narrowed. Eat nothing at all. Have carrot strips and/or

> peanut butter and jelly sandwich. That was the only choices. She was NOT

> about to make a seperate meal for anyone. By the time I was 3 or 4, I was

> eating Mexian, Italian, Chinese all kinds of different ethnic and varied

> foods. My mom loves to cook (where I got it from) and she loves to

> experiment (again, I love to too). So she was always introducing new

> foods. And she always stuck by her 3 bite rule.

> I think that is one reason why I was so easily able to go *meatless*. I

> wont call myself vegetarian yet. Still have foods to drop!

>

>

>

> ________________________________

> Donnalilacflower <thelilacflower<thelilacflower%40>

> >

> <%40>

> Wednesday, December 24, 2008 7:39:03 AM

> Getting kids to eat?

>

> Parents worry way too much about this.

> Get your kinds involved in cooking with you, see what works and don't make

> a big deal out of it. Kids DO NOT starve themselves when there is food

> available. Some go through a picky stage. My sister is still a picky

> eater. She's much better since she trurned vegan, she had to be.

> After feeding a niece, 2 nephews, 2 step-kids, neighbor kids and a few high

> school football teams you learn what works. These 5 grew up to cook

> unbelievable meals now. Most of the time it's simple to solve. One didn't

> like food tounching each other so you can solve that easily, one liked all

> the raw veggies in the salad bowl and liked to dip them in the dressing

> instead of having the dressing on the salad, one liked grape jelly on his

> veggie burger. I find if you let them help you assemble the plate of food

> it works better, they like to help you shop, make fun things out of the

> food. Make ants on a log with celery, cream cheese and raisins, cut the

> sandwiches in fingers.

> If you give in then they have control so don't keep making separate meals

> and if they don't eat then don't keep offering them something else until. Do

> not make them sit there until the plate is empty, yell at them or hit them.

> You might think that works, it does not.

> I eat everything except for about 5 things. I detested lentils for 20 yrs

> because they were forced on me by a very mean Aunt.

> Donna

>

>

>

> Visions of paradise, cloudless skies I see Rainbows on the hill, blue onyx

> on the sea Come see, ah, ah, ah And the sounds in my mind just come to me

> Source - Visions of Paradise - Moody Blues

>

>

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