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-We are very glad you decieded to join!Welcome!Eating healthy has ALOT

of health benefits,everybody here has great advice!-- In

, KKappler <ducksback1 wrote:

>

> Good morning to all. I have just joined this group and look forward

to reading, learning and trying out some wonderful recipes. I have been

diagnosed with gout and want to change my diet which will also help my

diabetes. Thank you for allowing me to join.

>

> Kandy

>

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