Guest guest Posted May 28, 2009 Report Share Posted May 28, 2009 What a great idea when I can't finish all my salad during a meal. Just blend it and drink it instead. What a time saver for those busy days. I am not promoting any diet nutrient in any way, just a great idea, like morning smoothies, a dinner salad smoothie also. http://www.ccmhi.org/BigBenefitsofBlendedSalad.htm What is a blended salad, and why would I want to eat one? A blended salad is a mixture of raw, leafy greens and other foods blended together to make a smooth, creamy salad with a baby-food-like consistency. Eating a salad prepared in this manner is quick and convenient,and increases absorption of important nutrients. By adding fruits, nuts, and other ingredients, you can support health and healing with a truly gourmet eating experience. Karo Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.