Judy question Mushroom Walnut Loaf - recipe repost

[Guest guest]

Also, what is Braggs Liquid Amino's? Where do u find that?

Thanks, Reagan

 

 

Audrey Snyder <AudeeBird wrote:

Sounds great, and pretty simple ingredients. What is Tamari sauce, and

where

do I get it? Is this a Wal-mart thing (and I just don't know where to look)

or a health food store thing?

 

Audrey S.

 

On Mon, Jan 19, 2009 at 9:17 PM, wwjd <jtwigg wrote:

 

> Here you go Audrey. It sounds like it would be quite eggy tasting, but

> you'd really never know they were even in there. This is really good.

> Judy

>

> Mushroom Walnut Loaf

>

> 6 eggs, beaten

> 1 1/2 c. raw walnuts, chopped fine

> 4 c. cheddar cheese

> 2 1/2 c. fresh or canned mushrooms, sliced

> 3/4 c. onions, diced small

> 1 1/2 t. granulated garlic or 1 clove minced

> 1 1/2 T. Tamari Sauce

> 3 1/2 c. cooked brown rice or basmati rice

>

> Combine all the ingredients in a large bowl and mix well. Pour into a

> sprayed 9 x 13 baking pan and bake for 45 minutes @ 350 F. Serve with

> Mushroom Gravy(recipe below)

> * Garden Loaf - You can substitute fresh raw vegetables chopped small, for

> the mushrooms and add 1 t. basil. The rest is the same.

>

> Mushroom Walnut Gravy

> This sauce/gravy is great on steamed vegetables and brown rice, on the

> Mushroom Walnut Loaf( I made that last night to go with this gravy and it

> is

> awesome) or use your imagination.

>

> 4 c. water

> 2 T. diced onions

> 1 garlic clove minced

> 2 T. Braggs Liquid Amino's

> 3 T. Tamari Sauce

> 1/2 c. Mushroooms and/or finely chopped Walnuts (I used both)

> 3 1/2 T. Cornstarch mixed with 1/4 c. water

>

> In a large sauce pan, combine the water, onions, amino's Tamari, garlic,

> mushrooms and walnuts. Bring this mixture to a boil. Separately, mix the

> cornstarch in 1/4 c. of cold water, and slowly add this mixture to the

> sauce. Cook over low heat, stirring frequently, until the sauce thickens -

> about 10 minutes. Add salt to taste. Makes about 5 cups.

>

> -

> Audrey Snyder

> <%40>

> Thursday, January 15, 2009 8:05 AM

> Judy - your favorite loaf recipe?

>

> Judy, you mentioned a nut/grain/mushroom loaf with mushroom gravy. Sounds

> wonderful -- what recipe do you use? I know a lot of people seem to like

> the

> lentil loaf....

>

> Audrey S.

>

>

[Guest guest]

Braggs Liquid Amino's is found in health food stores, Whole foods, probably

Trader Joes and many places on the internet. It taste way better than soy

sauce and while tasting as salty as soy sauce is far less sodium. I won't even

buy soy sauce anymore, because this tastes so much better. It's loaded with

amino acids that our bodies needs too.

Here is what the bottle looks like.

 

http://bragg.com/products/la.html

 

 

Bragg Liquid Aminos is a Certified NON-GMO liquid protein concentrate, derived

from healthy soybeans, that contains the following Essential and Non-essential

Amino Acids in naturally occurring amounts:

 

16 Amino Acids

a.. Alanine

b.. Arginine

c.. Aspartic Acid

d.. Glutamic Acid

e.. Glycine

f.. Histidine

g.. Isoleucine

h.. Leucine

 

Ingredients: Our Bragg Liquid Aminos are made from health-giving, NON-GMO

soybeans and purified water. They are an excellent, healthy, gourmet replacement

for Tamari and Soy Sauce. Not fermented or heated and Gluten-Free.

Bragg's has a small amount of naturally occurring sodium. No table salt is

added.

 

 

 

Enjoy,

 

Judy

a.. Methionine

b.. Phenylalanine

c.. Proline

d.. Serine

e.. Threonine

f.. Tyrosine

g.. Valine

h.. Lysine

 

 

 

-

Reagan Reid

Wednesday, January 21, 2009 6:07 PM

Judy question Mushroom Walnut Loaf - recipe repost

 

 

Also, what is Braggs Liquid Amino's? Where do u find that?

Thanks, Reagan

 

Audrey Snyder <AudeeBird wrote:

Sounds great, and pretty simple ingredients. What is Tamari sauce, and where

do I get it? Is this a Wal-mart thing (and I just don't know where to look)

or a health food store thing?

 

Audrey S.

 

On Mon, Jan 19, 2009 at 9:17 PM, wwjd <jtwigg wrote:

 

> Here you go Audrey. It sounds like it would be quite eggy tasting, but

> you'd really never know they were even in there. This is really good.

> Judy

>

> Mushroom Walnut Loaf

>

> 6 eggs, beaten

> 1 1/2 c. raw walnuts, chopped fine

> 4 c. cheddar cheese

> 2 1/2 c. fresh or canned mushrooms, sliced

> 3/4 c. onions, diced small

> 1 1/2 t. granulated garlic or 1 clove minced

> 1 1/2 T. Tamari Sauce

> 3 1/2 c. cooked brown rice or basmati rice

>

> Combine all the ingredients in a large bowl and mix well. Pour into a

> sprayed 9 x 13 baking pan and bake for 45 minutes @ 350 F. Serve with

> Mushroom Gravy(recipe below)

> * Garden Loaf - You can substitute fresh raw vegetables chopped small, for

> the mushrooms and add 1 t. basil. The rest is the same.

>

> Mushroom Walnut Gravy

> This sauce/gravy is great on steamed vegetables and brown rice, on the

> Mushroom Walnut Loaf( I made that last night to go with this gravy and it

> is

> awesome) or use your imagination.

>

> 4 c. water

> 2 T. diced onions

> 1 garlic clove minced

> 2 T. Braggs Liquid Amino's

> 3 T. Tamari Sauce

> 1/2 c. Mushroooms and/or finely chopped Walnuts (I used both)

> 3 1/2 T. Cornstarch mixed with 1/4 c. water

>

> In a large sauce pan, combine the water, onions, amino's Tamari, garlic,

> mushrooms and walnuts. Bring this mixture to a boil. Separately, mix the

> cornstarch in 1/4 c. of cold water, and slowly add this mixture to the

> sauce. Cook over low heat, stirring frequently, until the sauce thickens -

> about 10 minutes. Add salt to taste. Makes about 5 cups.

>

> -

> Audrey Snyder

> <%40>

> Thursday, January 15, 2009 8:05 AM

> Judy - your favorite loaf recipe?

>

> Judy, you mentioned a nut/grain/mushroom loaf with mushroom gravy. Sounds

> wonderful -- what recipe do you use? I know a lot of people seem to like

> the

> lentil loaf....

>

> Audrey S.

>

>