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Kidney beans sprouts should *NOT* be eaten but there is a long list of seeds

that are easy to sprout and safe to eat.

Most people only sprout Alfalfa,Radish and Mung Beans but you can sprout Soy

Beans and many others. The list is quite long and you don't need a fancy

sprouting container. Just a glass jar will work and a piece of cheese cloth to

cover it. I like to have sprouts in the Winter months when I no longer have my

fresh garden greens.

NOTE: Remember to *never* sprout regular store bought seeds unless they are

organic or labeled " safe for sprouting " .

Deanna in Colorado

also at recycled_gardens

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