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Hi Julie Hello from a new member and recipe

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This really sounds good. I will print and try it hopefuuly soon. I have such a

printed stack of recipes to try.

You will enjoy recipes from this groups files too.

 

Isis

, Julie Fleming <cjnp0016 wrote:

>

> Hi Everyone!  I am just sending a hello to all and posting a recipe!  I am

from IN and am married with 3 children. 

>  

> Scampi Style Tofu Wrap

> (T = Tablespoon,  t = teaspoon)

> 4 T olive oil

> 1 t re-pepper flakes

> 4 garlic cloves, curshed

> 1 pound extra-firm tofu, cut into 1/2 inch cubes

> 1 1/2 t steak seasoning

> 2 hearts romain lettuce, chopped

> 3 T capers

> Juice and zest of 1 lemon

> Salt and peper to taste

> 4 spinach tortilla wraps, 9 or 10 inchdiameter

>  

> Heat a large saute pan over med. high heat.

>  Add 2 T of the olive oil, the red-pepper flakes, and the garlic.  Add the

tofu and the steak seasoning.  Cook for 6 to 8 min., stirring reequently, unti

the tofu is browned.  Transfer to a plate and let cool.

>    Place the lettuce in a large bowl.  Add the cooled tofu, the capers, and

the lemon juice and zest. Toss with the remaining oil and season with the salt

and pepper. 

>   Heat the tortilla briefly to soften.  Fill with tofu filling and wrap like a

burrito, folding in the ends to enclose the filing.

> You can omit the pepper flakes if you don't like spicy foods!

> Enjoy !!Makes 4 servings

>

>

> Julie Fleming

> " Mankind owes to the child the best it has to give. " - Anonymous

>  

>

>

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Hope you like it, I really enjoyed it!

 

 

Julie Fleming

" Mankind owes to the child the best it has to give. " - Anonymous

 

 

--- On Fri, 7/3/09, isisdarkshade <isisdarkshade wrote:

 

 

isisdarkshade <isisdarkshade

Hi Julie Re: Hello from a new member and recipe

 

Friday, July 3, 2009, 10:25 AM

 

 

 

 

 

 

 

 

This really sounds good. I will print and try it hopefuuly soon. I have such a

printed stack of recipes to try.

You will enjoy recipes from this groups files too.

 

Isis

, Julie Fleming <cjnp0016@.. .> wrote:

>

> Hi Everyone!  I am just sending a hello to all and posting a recipe!  I am

from IN and am married with 3 children. 

>  

> Scampi Style Tofu Wrap

> (T = Tablespoon,  t = teaspoon)

> 4 T olive oil

> 1 t re-pepper flakes

> 4 garlic cloves, curshed

> 1 pound extra-firm tofu, cut into 1/2 inch cubes

> 1 1/2 t steak seasoning

> 2 hearts romain lettuce, chopped

> 3 T capers

> Juice and zest of 1 lemon

> Salt and peper to taste

> 4 spinach tortilla wraps, 9 or 10 inchdiameter

>  

> Heat a large saute pan over med. high heat.

>  Add 2 T of the olive oil, the red-pepper flakes, and the garlic.  Add the

tofu and the steak seasoning.  Cook for 6 to 8 min., stirring reequently, unti

the tofu is browned.  Transfer to a plate and let cool.

>    Place the lettuce in a large bowl.  Add the cooled tofu, the capers, and

the lemon juice and zest. Toss with the remaining oil and season with the salt

and pepper. 

>   Heat the tortilla briefly to soften.  Fill with tofu filling and wrap like a

burrito, folding in the ends to enclose the filing.

> You can omit the pepper flakes if you don't like spicy foods!

> Enjoy !!Makes 4 servings

>

>

> Julie Fleming

> " Mankind owes to the child the best it has to give. " - Anonymous

>  

>

>

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