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New Years Nut Roast

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Brazil nuts are really, really, fatty, so you'd probably do yourself a favor

to skip them! Maybe almonds? They wouldn't take over the taste the way

peanuts or walnuts would. 1 1/2 cups, that's a lot! Keep in mind next

Christmas, that you can buy Brazil nuts in the shell with the rest of the

mixed nuts. (Brazil nuts are a bigger hit with my 3 parrots even than

peanuts, which is saying something! and they like fat and sugar like the

rest of us do!) They're not hard to shell with a nutcracker.

 

Audrey S.

 

On Fri, Jan 23, 2009 at 5:13 PM, Sue Ruger <kup wrote:

 

> This came in " Meatout Mondays " and looked so yummie. And I had all the

> ingredients except Brazil nuts. I just priced them and WHOA!

> What can I substitute?

>

> New Year Nut Roast

> Ingredients:

>

> 2 Tbs. olive oil

> 1 large onion, chopped

> 3 cloves garlic, chopped

> 1 large carrot, grated

> 3 ½ - 4 cups fresh mushrooms, chopped

> 1/2 cup cilantro, chopped

> 1 ¾ cups cashews

> 1 ½ cups Brazil nuts

> 2 slices wholegrain bread, torn into bite-sized pieces

> ¼ cup ground flaxseeds

> ½ cup old-fashioned (not quick) rolled oats

> 1 Tbs. soy sauce

> ¼ - ½ cup hearty red wine or vegetable broth

> 1 tsp. dried oregano

> ½ tsp. dried thyme

> salt & pepper (to taste)

>

> Directions:

>

> Heat oil in frying pan; add onion, garlic, carrot, mushrooms; sauté

> until onions are soft and brown (about 10 minutes); add cilantro, mix

> and turn off heat.

> Place nuts, bread, flax and oats in a food processor and blend until

> ground to uniform texture (like coarse meal); add herbs and pulse to

> combine.

> Measure 1 ½ cups of the veggie mixture and 1 ½ cups of the crumb mixture

> and set aside in a large bowl.

> Add remaining mixture in frying pan to crumbs in food processor, and add

> soy sauce and red wine; process until smooth.

> Scrape the mixture into the bowl with the vegetables and other crumbs;

> combine until ingredients resemble sticky and thick " dough. "

> Place mixture into lightly greased loaf pan; smooth the top and bake at

> 350 F for one hour, until top is dry and edges are browned. Serve with

> your favorite gravy. Makes 8 servings.

>

> ---

>

>

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Thanks, Audrey. I may try almonds. I am really not fond of the taste

of Brazil nuts anyway. I am still looking for the perfect loaf and this

one sounded good.

(I once offered a friends parrot a Brazil nut from my mouth to his.

And lived to tell about it. LOL)

 

sue

 

Audrey Snyder wrote:

>

>

> Brazil nuts are really, really, fatty, so you'd probably do yourself a favor

> to skip them! Maybe almonds? They wouldn't take over the taste the way

> peanuts or walnuts would. 1 1/2 cups, that's a lot! Keep in mind next

> Christmas, that you can buy Brazil nuts in the shell with the rest of the

> mixed nuts. (Brazil nuts are a bigger hit with my 3 parrots even than

> peanuts, which is saying something! and they like fat and sugar like the

> rest of us do!) They're not hard to shell with a nutcracker.

>

> Audrey S.

>

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Putting your face anywhere near a parrot is dangerous business, I know from

personal experience (6 stitches). Ever wonder why the typical pirate is

missing an eye?? :) Regardless, no parrots on shoulders at my house! :)

 

I hope your loaf turns out well, you'll have to let us know. I'm going to

try the mushroom loaf Judy posted the recipe for -- if I ever get the time!

 

Audrey S.

 

 

 

On Fri, Jan 23, 2009 at 11:24 PM, Sue Ruger <kup wrote:

 

> Thanks, Audrey. I may try almonds. I am really not fond of the taste

> of Brazil nuts anyway. I am still looking for the perfect loaf and this

> one sounded good.

> (I once offered a friends parrot a Brazil nut from my mouth to his.

> And lived to tell about it. LOL)

>

> sue

>

> Audrey Snyder wrote:

> >

> >

> > Brazil nuts are really, really, fatty, so you'd probably do yourself a

> favor

> > to skip them! Maybe almonds? They wouldn't take over the taste the way

> > peanuts or walnuts would. 1 1/2 cups, that's a lot! Keep in mind next

> > Christmas, that you can buy Brazil nuts in the shell with the rest of the

> > mixed nuts. (Brazil nuts are a bigger hit with my 3 parrots even than

> > peanuts, which is saying something! and they like fat and sugar like the

> > rest of us do!) They're not hard to shell with a nutcracker.

> >

> > Audrey S.

> >

>

>

>

 

 

 

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