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[Guest guest]

Hi my name is Karen and mom to 5 kids (one of whom has special needs and also

multiple food allergies).  Here is a cookie recipe that fits with Vegan and free

of her allergens.

 

Apple Oatmeal cookies:

Ingredients:

1 tablespoon flax seed meal

3 tablespoons warm water

1/4 cup canola oil

2/3 cup firmly packed brown sugar

1/4 teaspoon baking soda

1/2 teaspoon ground cinnamon

1/2 cup unsweetened applesauce

1-1/4 cup wheat-free all-purpose flour mix

1 teaspoon xanthan gum

1-1/4 cup old-fashioned oats

1/2 cup " safe " chocolate chips

 

 

Directions:

1) Preheat the oven to 375 degrees.

2) Combine the flaxseed meal and warm water in a small bowl; set aside. Beat

together the oil and brown sugar until combined (mixture will not look creamy).

Scrape the sides of the bowl. Add the baking soda and cinnamon and beat well.

Scrape the sides of the bowl again. Add the applesauce and flaxseed meal

mixture; beat until combined. Beat in the flour and xanthan gum until all of the

flour is incorporated into the dough. Mix in the oats and chocolate chips.

3) Drop dough by rounded teaspoonfuls onto an ungreased cookie sheet. Bake at

375 for 8-10 minutes. Transfer to a cooling rack and cool. Makes about 2 dozen

cookies.

Nutrition Facts - Serving size: 1 cookie, calories: 65, fat calories: 12, total

fat: 1.4 grams, saturated fat: 0.6 g, cholesterol: 0 g, sodium: 13 mg, total

carbs: 13, fiber: less than 1 g, sugar: 6 g, protein: 1 g

 

 

" Each and every child is gifted. It just takes some a little longer to

unwrap the package. " Author unknown.