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questions for vegans on yoghurt

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I like Nancy's Organic:

http://www.nancysyogurt.com/nancys_products/soy.php . I don't know if it

qualifies as low sugar, though. (There's no actual sugar in it, but

there is agave and grape juice concentrate.) Peace, Mo

 

Katiya wrote:

> I have been vegan for quite awhile minus yoghurt. I do love yoghurt and

> perfer to get a 32oz tub but especially one with low sugar. I'll take

> any suggestions though.

>

> I've not been able to find one that doesn't have an odd texture. I like

> my yoghurt creamy smooth, any suggestions? I do have Trader Joes, PCC,

> Whole Foods and Central Market since I live in the Seattle area.

>

> Katiya

>

>

>

>

>

>

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Goat milk yogurt is usually quite creamy, at least the ones Ive tried from

TJoe's & Whole Foods. I think Brown Cow yogurt is very smooth, too, but I've not

tried it in a while, since I'm trying to go vegan!

 

--- On Mon, 2/9/09, Katiya <madisonlayne36 wrote:

 

> Katiya <madisonlayne36

> questions for vegans on yoghurt

>

> Monday, February 9, 2009, 6:53 AM

> I have been vegan for quite awhile minus yoghurt. I do love

> yoghurt and

> perfer to get a 32oz tub but especially one with low sugar.

> I'll take

> any suggestions though.

>

> I've not been able to find one that doesn't have an

> odd texture. I like

> my yoghurt creamy smooth, any suggestions? I do have

> Trader Joes, PCC,

> Whole Foods and Central Market since I live in the Seattle

> area.

>

> Katiya

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I make and eat tons of vegan yogurt every week. Well at least a

gallon(!). Ingredients are only water, lentils, with a little whole

oat cereal, and sugar + salt to taste. I pump 'em all through my

soymilk machine (without soybeans) so it is essentially non-fat and

sets naturally to a nice pudding texture in the fridge after

fermentation. Needs no thickeners. My ongoing fil mjolk culture has a

nice lemony sour in bean milks. Cost is about 7 cents for a 300 gram

serving and I reckon under 100 calories. Search for my prior posts on

Lentil Oat Milk (LOM). Fantastic! ;)

 

Slim

 

 

, " Katiya " <madisonlayne36

wrote:

>

> I have been vegan for quite awhile minus yoghurt. I do love yoghurt and

> perfer to get a 32oz tub but especially one with low sugar. I'll take

> any suggestions though.

>

> I've not been able to find one that doesn't have an odd texture. I like

> my yoghurt creamy smooth, any suggestions? I do have Trader Joes, PCC,

> Whole Foods and Central Market since I live in the Seattle area.

>

> Katiya

>

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