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brown gravy(vegan)

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In a message dated 1/28/2009 7:11:34 A.M. Pacific Standard Time,

manhattantomontaukrealtor writes:

 

am looking for a recipe to make gravy. I always bought the packages.

 

Thank you,

Carol

 

 

 

 

 

What I do for gravy is take about a quarter cup of oil and put it in my cast

iron skillet, add about a cup of flour, mix it up well and let it brown up

some -- don't let it burn or it will taste nasty. Add about 2 cups of water

and mix very well, add more water if needed, add Marmite to taste, cook till a

good boil and it tastes done.

 

Lisa

**************Know Your Numbers: Get tips and tools to help you improve your

credit score.

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Carol go to the recipe files and look in the sauce folder. There are some

wonderful recipes in there.

Donna

Sent from my Verizon Wireless BlackBerry

 

 

" Carol " <manhattantomontaukrealtor

 

Wed, 28 Jan 2009 15:06:04

 

brown gravy(vegan)

 

 

I am looking for a recipe to make gravy. I always bought the packages.

 

Thank you,

Carol

 

 

 

 

 

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Below is my fave but there are many good ones in the Sauce folder.

Peace,

Diane

 

Vegan Gravy*

 

1/2 cup vegetable oil or mild olive oil (taste)

3-6 cloves of garlic, squashed and minced very well

2-3 slices of yellow onion, chopped fine

1/2 cup all-purpose white flour

4 teaspoons nutritional yeast

1-2 tablespoons low- or reduced-sodium soy sauce (to taste)

1-2 teaspoons Kitchen Bouquet for coloring, if desired

2 cups broth or shiitake water

1/2 teaspoon sage

1/4 teaspoon ground black pepper

5 or 6 white mushrooms, sliced (optional)

extra flour or cornstarch (if needed)

 

Method:

Measure the oil into a small saucepan. Cook the garlic and onion in

it for about two minutes on medium or medium-low heat, until the

onion is a bit tender and translucent. Add the flour, yeast, and soy

sauce to make a paste. Add the water/broth gradually, stirring

constantly. Bring the gravy to a boil on medium to medium-high heat,

stirring constantly -- the gravy has to boil for it to thicken. Add

pepper. Stir in the sliced mushrooms, if desired. Add Kitchen

Bouquet, if desired. If the gravy is too thin for your taste, add

one or two tablespoons of flour or small amounts of cornstarch to

thicken it and add home-made-looking lumps.

 

 

Notes:

 

Lately I've just been using 1/4 c oil & flour and it turns out just a

little thinner. I use Telma broth cubes which contain potato starch,

so that may be a factor.

 

This gravy takes about ten minutes to prepare.

 

It is very flexible, reduce or add more spices or mushrooms to your

taste.

 

This gravy refrigerates well. Freezing is not recommended. The

cooled gravy re-heats well in the microwave or on the stove.

 

As shown, recipe makes a generous pint. Recipe can be halved.

 

* Not made with real vegans.

 

, " Carol "

<manhattantomontaukrealtor wrote:

>

> I am looking for a recipe to make gravy. I always bought the packages.

>

> Thank you,

> Carol

>

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