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It's already there. It's at the very bottom of the page. It is rather small blue

print and says " Visit Your Group " . Click on that. When you get to the page click

on Files. If it is a recipe, you're looking for, click on recipes. The files

have lots of other useful information

as well.

Diana

 

--- On Sat, 1/17/09, Marilyn Daub <mcdaub wrote:

 

Marilyn Daub <mcdaub

Donna

 

Saturday, January 17, 2009, 10:08 AM

 

 

 

 

 

 

Can you put the address you sent to stephannie at the bottom of all

emails?? It would probably make it easier on new people.

 

M

 

On Sat, Jan 17, 2009 at 10:04 AM, Donnalilacflower <thelilacflower@

> wrote:

 

> Welcome to the group. I don't know if you realize the 3 things you listed

> you eat are vegetarian, this is no way to eat.

> Here is our file area, there is a whole folder set up for new vegetarians

> and also our recipe files.

>

> http://groups. / group/vegetarian _group

>

> You have to be the one to make the healthy changes. A vegetarian diet

> isn't going to help you if you plan on eating vegetarian junk food. I know

> plenty of vegetarians who live on sodas, ice cream, unhealthy frozen, canned

> and boxed foods, even fast foods.

> Have fun browsing the folder and files and making out your healthy menu

> plans for 2009

> Donna

>

>

> --- On Sat, 1/17/09, stephannie brown <stephanniewilson@ > wrote:

>

>

> stephannie brown <stephanniewilson@ >

> [vegetarian_ group] Hello group

>

> Saturday, January 17, 2009, 5:08 AM

My name is Stephannie thank you for accepting me into the group. Well I'm a

> single mother of 5 children and 9 grand children; since the kids all left

> home and moved out of state almost 5yrs ago i have not been eating rite at

> all. I do not cook much; but when i do it is totally what i call a junk meal

> Oodles of Noodles with soy sauce Mr. Good bars and so on. Oh i can't forget

> my favorite apple jacks; any way I'm 43yrs old did have what the doctors

> call slightly high blood pressure to now high blood pressure and under

> active thyroid problems. I have been wanting to be a vegetarian for several

> years now but have heard things like not eating some kind of meat can hurt

> you, Well i have made up in my mind to try the vegetarian way because i have

> been eating meat all my life and now i want to make the choice to better my

> life through healthy eating.Thank you

>

>

>

>

>

>

>

>

>

>

>

>

 

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I meant the entire link directly to the recipes instead of us having to

explain the way.

 

M

 

On Sat, Jan 17, 2009 at 10:49 AM, diana scott <dianascot_33wrote:

 

> It's already there. It's at the very bottom of the page. It is rather small

> blue print and says " Visit Your Group " . Click on that. When you get to the

> page click on Files. If it is a recipe, you're looking for, click on

> recipes. The files have lots of other useful information

> as well.

> Diana

>

> --- On Sat, 1/17/09, Marilyn Daub <mcdaub wrote:

>

> Marilyn Daub <mcdaub

> Donna

>

> Saturday, January 17, 2009, 10:08 AM

Can you put the address you sent to stephannie at the bottom of all

> emails?? It would probably make it easier on new people.

>

> M

>

> On Sat, Jan 17, 2009 at 10:04 AM, Donnalilacflower <thelilacflower@

>

> > wrote:

>

> > Welcome to the group. I don't know if you realize the 3 things you listed

> > you eat are vegetarian, this is no way to eat.

> > Here is our file area, there is a whole folder set up for new vegetarians

> > and also our recipe files.

> >

> > http://groups. / group/vegetarian _group

> >

> > You have to be the one to make the healthy changes. A vegetarian diet

> > isn't going to help you if you plan on eating vegetarian junk food. I

> know

> > plenty of vegetarians who live on sodas, ice cream, unhealthy frozen,

> canned

> > and boxed foods, even fast foods.

> > Have fun browsing the folder and files and making out your healthy menu

> > plans for 2009

> > Donna

> >

> >

> > --- On Sat, 1/17/09, stephannie brown <stephanniewilson@ >

> wrote:

> >

> >

> > stephannie brown <stephanniewilson@ >

> > [vegetarian_ group] Hello group

> >

> > Saturday, January 17, 2009, 5:08 AM

> >

> >

> >

> >

> >

> >

> > My name is Stephannie thank you for accepting me into the group. Well I'm

> a

> > single mother of 5 children and 9 grand children; since the kids all left

> > home and moved out of state almost 5yrs ago i have not been eating rite

> at

> > all. I do not cook much; but when i do it is totally what i call a junk

> meal

> > Oodles of Noodles with soy sauce Mr. Good bars and so on. Oh i can't

> forget

> > my favorite apple jacks; any way I'm 43yrs old did have what the doctors

> > call slightly high blood pressure to now high blood pressure and under

> > active thyroid problems. I have been wanting to be a vegetarian for

> several

> > years now but have heard things like not eating some kind of meat can

> hurt

> > you, Well i have made up in my mind to try the vegetarian way because i

> have

> > been eating meat all my life and now i want to make the choice to better

> my

> > life through healthy eating.Thank you

> >

> >

> >

> >

> >

> >

> >

> >

> >

> >

> >

> >

> >

> >

> >

> >

> >

> >

> >

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