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Wondering about solid fats

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We also use butter. We were dairy farmers a long time ago and there is

absolutely no substitute for butter!

 

Kandy

 

--- On Mon, 1/5/09, peelerk <peelerk wrote:

 

 

peelerk <peelerk

Re: Wondering about solid fats

 

Monday, January 5, 2009, 4:49 PM

 

 

We use butter. I've tried shortening or even just oil and nothing seems

to work as well and taste as good as butter.

 

, irene wrote:

>

> What kind of solid fat do you use in baking, pie crusts, etc.?

> I haven't been near a can of  Crisco for years, but recently was

told 

> that it is now 'changed' somehow and contains no trans fats.

> And what about coconut oil? Different websites saying very

different, 

> conflicting things about it.

> I'd really appreciate hearing what others have thought/decided about 

> solid fats.

> I guess this has come up for me as much of holiday bakin calls for 

> 'shortening' of some sort.

>

> Many thanks,

> ~ irene

>

 

 

 

---

 

 

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I use Smart Balance Light Spread with Flax Seed Oil in all of my baking. It is

vegan and has no transfat.

Judy

-

irene

Tuesday, January 06, 2009 11:30 PM

Re: Wondering about solid fats

 

 

Thanks to everyone who chimed in on this discussion. It seems that

almost all of use butter in preference to any other solid fat.

 

What about vegans on the list? What do you use in baking? I'm

particularly curious about coconut oil, which (I think) is not

hydrogenated, but is solid at room temperature. And palm oil? Isn't

that the stuff that got chased out of theatre popcorn about 15 years

ago??

 

~ irene

 

> Health-wise, stay away from partially hydrogenated fats or any fat

> that

> says it is hydrogenated.

>

> I use butter, but there are non hydrogenated shortenings now that are

> primarily made of palm oil I have used them to bake cookies and they

> seem to work fine. The problem with substituting butter for

> shortenings like Crisco is that butter has a water and some milk solid

> content so it has less fat per measure than solid shortenings so you

> must adjust the recipe when you are making something sensitive like a

> cake.

>

> I love the flavor of butter in baking. I try to buy good quality

> butter that has a good flavor. I read an interesting article recently

> in Gourmet Magazine about butter flavors world wide--they really are

> different depending on what the cows eat.

>

> Kathleen

>

>

> We also use butter. We were dairy farmers a long time ago and there is

> absolutely no substitute for butter!

 

 

 

 

 

 

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Most all of the grocery stores carry it. I love it.

You're welcome.

Judy

-

irene

Wednesday, January 07, 2009 12:00 AM

Re: Wondering about solid fats

 

 

Thanks, Judy. I'll look for it at Trader Joe's (?).

 

> I use Smart Balance Light Spread with Flax Seed Oil in all of my

> baking. It is vegan and has no transfat.

> Judy

> -

>

>

> Thanks to everyone who chimed in on this discussion. It seems that

> almost all of use butter in preference to any other solid fat.

>

> What about vegans on the list? What do you use in baking? I'm

> particularly curious about coconut oil, which (I think) is not

> hydrogenated, but is solid at room temperature. And palm oil? Isn't

> that the stuff that got chased out of theatre popcorn about 15 years

> ago??

>

> ~ irene

 

 

 

 

 

 

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Here is what it looks like. http://www.smartbalance.com/FlaxLight.aspx

Judy

-

irene

Wednesday, January 07, 2009 12:00 AM

Re: Wondering about solid fats

 

 

Thanks, Judy. I'll look for it at Trader Joe's (?).

 

> I use Smart Balance Light Spread with Flax Seed Oil in all of my

> baking. It is vegan and has no transfat.

> Judy

> -

>

>

> Thanks to everyone who chimed in on this discussion. It seems that

> almost all of use butter in preference to any other solid fat.

>

> What about vegans on the list? What do you use in baking? I'm

> particularly curious about coconut oil, which (I think) is not

> hydrogenated, but is solid at room temperature. And palm oil? Isn't

> that the stuff that got chased out of theatre popcorn about 15 years

> ago??

>

> ~ irene

 

 

 

 

 

 

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It does work in baking. If I bake for vegans I use it. My personal preference

is butter and I use it in my other baking. I don't use Earth Balance on my

bread or potatoes, it just doesn't taste the same.

Donna

Sent from my Verizon Wireless BlackBerry

 

 

" bj_lee " <bj-lee

 

Wed, 07 Jan 2009 15:25:02

 

Re: Wondering about solid fats

 

 

Hi, Kidz,

Love the Butter...LOVE IT!

No substitute for Challenge Butter...it has been my 'go to' since 1975.

However, with a vegan wife, well...

Victory and I used Smartbalance, Until she came home from the CO-OP in

Bisbee, AZ with a tub of Earth Balance. Gluten free lactose free and

vegan...I have yet to try it with baking, but, from the testing that I

have done in the past couple of weeks, The flavor stands up pretty

well with heat...Try a tub and let me know what you think...

Hugs,

Chef.

 

~Give me the beat boyz, to soothe my soul, I wanna get lost in your

rock and roll and slip away~ Dobie Gray.

 

 

 

 

 

 

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Are some products made with gluten?

Diana

 

--- On Wed, 1/7/09, bj_lee <bj-lee wrote:

 

bj_lee <bj-lee

Re: Wondering about solid fats

 

Wednesday, January 7, 2009, 10:25 AM

 

 

 

 

 

 

Hi, Kidz,

Love the Butter...LOVE IT!

No substitute for Challenge Butter...it has been my 'go to' since 1975.

However, with a vegan wife, well...

Victory and I used Smartbalance, Until she came home from the CO-OP in

Bisbee, AZ with a tub of Earth Balance. Gluten free lactose free and

vegan...I have yet to try it with baking, but, from the testing that I

have done in the past couple of weeks, The flavor stands up pretty

well with heat...Try a tub and let me know what you think...

Hugs,

Chef.

 

~Give me the beat boyz, to soothe my soul, I wanna get lost in your

rock and roll and slip away~ Dobie Gray.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Hi Irene,

 

I'm rushing, but I just wanted to add to the great answers you've gotten

that I think mixing ground, toasted hazelnuts to dough adds a nice

buttery flavor. It's been a while since I've used it, but I agree that

Smart Balance is yummy. I like coconut oil well enough in baking, but it

definitely tastes like coconut and can be overwhelming. Canola oil,

sunflower oil, and Spectrum shortening can work nicely when it's

possible to play with proportions. I'm a pretty new vegan, so this all

still sort of trial and error stuff. Hope it helps!

 

Peace,

Mo

 

irene wrote:

> Thanks to everyone who chimed in on this discussion. It seems that

> almost all of use butter in preference to any other solid fat.

>

> What about vegans on the list? What do you use in baking? I'm

> particularly curious about coconut oil, which (I think) is not

> hydrogenated, but is solid at room temperature. And palm oil? Isn't

> that the stuff that got chased out of theatre popcorn about 15 years

> ago??

>

> ~ irene

>

>

>

>

>

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we have gotten away from putting butter on sandwiches, mostly we use avocados,

or mayo (veggie mayo), or for the kids ketchup (homemade).  I find that butter

works best in baking and tastes good also. 

 

I purchased a pie cookbook and it has recipes for Vegan pies as well as

regular.  Don't remember the name at the moment will have to look when I get

home.

 

 

 

 

 Barb 

 

--- On Wed, 1/7/09, thelilacflower <thelilacflower wrote:

 

thelilacflower <thelilacflower

Re: Re: Wondering about solid fats

" Vegetarian Group "

Wednesday, January 7, 2009, 11:32 AM

 

 

 

 

 

 

It does work in baking. If I bake for vegans I use it. My personal preference is

butter and I use it in my other baking. I don't use Earth Balance on my bread or

potatoes, it just doesn't taste the same.

Donna

Sent from my Verizon Wireless BlackBerry

 

 

" bj_lee " <bj-lee (AT) live (DOT) com>

 

Wed, 07 Jan 2009 15:25:02

<>

[vegetarian_ group] Re: Wondering about solid fats

 

 

Hi, Kidz,

Love the Butter...LOVE IT!

No substitute for Challenge Butter...it has been my 'go to' since 1975.

However, with a vegan wife, well...

Victory and I used Smartbalance, Until she came home from the CO-OP in

Bisbee, AZ with a tub of Earth Balance. Gluten free lactose free and

vegan...I have yet to try it with baking, but, from the testing that I

have done in the past couple of weeks, The flavor stands up pretty

well with heat...Try a tub and let me know what you think...

Hugs,

Chef.

 

~Give me the beat boyz, to soothe my soul, I wanna get lost in your

rock and roll and slip away~ Dobie Gray.

 

 

 

 

 

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