Guest guest Posted April 28, 2009 Report Share Posted April 28, 2009 Peach Yogurt Fizz Serves: 3 Need a cool and refreshing snack or breakfast idea? This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks. INGREDIENTS 1 cup sliced peaches 1 cup vanilla yogurt 1/2 cup nonfat dry milk powder 1 teaspoon sugar 1/4 cup club soda DIRECTIONS 1. Whirl peaches, yogurt, milk powder, and sugar in a blender until smooth. Pour into 3 glasses and add club soda to top. NUTRITION INFO Calories: 147 Fat: 3 g Carbohydrates: 23 g Protein: 6 g Jenn Mom2SamTiny Make_it_Weightloss_Recipes Womens_Weightloss Quote Link to comment Share on other sites More sharing options...
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