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Try the different types of rice, too. Completely different tastes.

 

M

 

On Sun, Jan 18, 2009 at 3:02 PM, <thelilacflower wrote:

 

> My grocery bill is very low. Buy beans, rain, grains in bulk. Go tpo or

> recipe files and try some of the bean burger recipes, they freeze well, very

> inexpensive to make. Make soups, pasta dishes. Steamed veggies, left over

> veggies and rice make up into friend rice easily.

> Donna

> Sent from my Verizon Wireless BlackBerry

>

>

> Willow Rhiamon <willowrhiamon

>

> Sun, 18 Jan 2009 14:17:26

>

> my intro

>

>

> I just wanted to introduce myself. I go by the name Willow and I have been

> a

> vegetarian for about 2 or 3 years now. For me the decision was more for my

> health. Not that I am implying that meat eaters are unhealthy, but just

> that

> the way meat is prepared is often very unhealthy. I just wanted to make a

> positive change in my life. My two daughters are not vegetarian because my

> oldest daughter (16 yrs) chose to be vegetarian for 2 years when I was not

> a

> vegetarian and I allowed her the choice since she knew what it was like. My

> youngest (7 yrs) is also not one because her father who has visitation with

> her would never agree to keep her on this diet, and it is not worth the

> fight for me. So I do this by myself. My biggest issue right now is that my

> finances are very, very low right now and I tend to eat what is cheap, not

> what is healthy. Not to mention that I also want to lose about 20-30 lbs.

> So

> what I am hoping to gain from this group are advice on how to eat healthy,

> preferably without having to buy too many of the vegetarian substitutions

> (like Bocca) as they put a dent in my budget. I really like to eat as

> natural as possible. Organic is not a big deal for me, as again, I can't

> afford it. But I like the idea of eating from natural foods and not

> anything

> processed. I would also like to find ways to blend my diet with that of my

> childrens. Basically I want to be healthier, and any advice anyone has to

> give me would be great.

>

>

>

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You know I have been eating beans and rice a lot more lately. I used to

crave salad, then I got real busy and just threw health to the wayside. I

need to renew my relationship with salads too. thanks for the info.

 

On Sun, Jan 18, 2009 at 3:02 PM, <thelilacflower wrote:

 

> My grocery bill is very low. Buy beans, rain, grains in bulk. Go tpo or

> recipe files and try some of the bean burger recipes, they freeze well, very

> inexpensive to make. Make soups, pasta dishes. Steamed veggies, left over

> veggies and rice make up into friend rice easily.

> Donna

> Sent from my Verizon Wireless BlackBerry

>

>

> Willow Rhiamon <willowrhiamon

>

> Sun, 18 Jan 2009 14:17:26

>

> my intro

>

>

> I just wanted to introduce myself. I go by the name Willow and I have been

> a

> vegetarian for about 2 or 3 years now. For me the decision was more for my

> health. Not that I am implying that meat eaters are unhealthy, but just

> that

> the way meat is prepared is often very unhealthy. I just wanted to make a

> positive change in my life. My two daughters are not vegetarian because my

> oldest daughter (16 yrs) chose to be vegetarian for 2 years when I was not

> a

> vegetarian and I allowed her the choice since she knew what it was like. My

> youngest (7 yrs) is also not one because her father who has visitation with

> her would never agree to keep her on this diet, and it is not worth the

> fight for me. So I do this by myself. My biggest issue right now is that my

> finances are very, very low right now and I tend to eat what is cheap, not

> what is healthy. Not to mention that I also want to lose about 20-30 lbs.

> So

> what I am hoping to gain from this group are advice on how to eat healthy,

> preferably without having to buy too many of the vegetarian substitutions

> (like Bocca) as they put a dent in my budget. I really like to eat as

> natural as possible. Organic is not a big deal for me, as again, I can't

> afford it. But I like the idea of eating from natural foods and not

> anything

> processed. I would also like to find ways to blend my diet with that of my

> childrens. Basically I want to be healthier, and any advice anyone has to

> give me would be great.

>

>

>

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