a vegetarian beginning - question

[Guest guest]

Hi -

I have been reading posts from this group for a long while now and

finally feel like taking the good road and eating vegetarian. But I

need some help.

Can someone tell me how they went from eating meat to not eating meat?

Eating a healthy breakfast with good protein and so on? Is there a

book you would recommend for me to read that you found helpful with

this change? I really am looking for 5 or 6 good ideas for breakfast,

lunches and dinners that are easy and nourishing.

I realize there are hundreds of wonderful recipes in the files here

and while I am excited to try a lot of them, it is overwhelming to

figure out which way to go.

I know this is a huge question and please forgive me for it. Any help

will be appreciated and I'll keep you posted as what I plan to do etc.

Thank you!

Sharon in rainy rainy Oregon