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Question about coconut oil

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In another , this article was suggested reading. It is about the

research that has been conducted in regards to health, diets, and fats, and it

does explain some of the confusion we all have about which fats are good in

addition to pointing out some of the flaws in the research that has been done in

this area. I don't recall it even mentioning coconut oil, but it was fascinating

reading and really sheds a light on what society believes to be true in regards

to which fats are the good fats. However, though it does help to explain the

confusion, it doesn't offer any answers to the questions or help to sort out the

good fats from the bad fats.

 

http://www.menshealth.com/cda/article.do?site=MensHealth & channel=health & category\

=heart.disease & conitem=a03ddd2eaab85110VgnVCM10000013281eac___

 

Debra

 

 

 

 

 

 

 

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